Many-body systems with multiple emergent time scales arise in various contexts, including classical critical systems, correlated quantum materials, and ultra-cold atoms. We investigate such non-trivial quantum dynamics in a new setting: a spin-1 bilinear-biquadratic chain. It has a solvable entangled groundstate, but a gapless excitation spectrum that is poorly understood. By using large-scale DMRG simulations, we find that the lowest excitations have a dynamical exponent z that varies from 2 to 3.2 as we vary a coupling in the Hamiltonian. We find an additional gapless mode with a continuously varying exponent 2 ≤ z < 2.7, which establishes the presence of multiple dynamics. In order to explain these striking properties, we construct a continuum wavefunction for the groundstate, which correctly describes the correlations and entanglement properties. We also give a continuum parent Hamiltonian, but show that additional ingredients are needed to capture the excitations of the chain. By using an exact mapping to the non-equilibrium dynamics of a classical spin chain, we find that the large dynamical exponent is due to subdiffusive spin motion. Finally, we discuss the connections to other spin chains and to a family of quantum critical models in 2d.It is common for many-body quantum systems to possess multiple time-scales that determine the low-energy dynamics. In a gapless system, the dynamics will be characterized by the dispersion relation of the excited states (quasiparticles need not exist), E = Ak z , where k is the wavevector of the mode and z the dynamical exponent. Different modes can have different z exponents. For instance, a metal near a quantum critical point can have different dispersions for the electrons and the various order parameter fluctuations [1][2][3][4][5][6]. However, this phenomenon has been far less studied in other types of systems. Many studies have examined simpler systems, such as models described by relativistic conformal field theories having z = 1, which enjoy additional symmetries that constrain the dynamics [3,7,8].In this work, we reveal multiple dynamical exponents in a new setting: a strongly correlated 1d spin system. Further, these exponents will be shown to vary continuously as a function of a coupling in the Hamiltonian. The spin 1 quantum spin chain in question is a generalization of the so-called Motzkin Hamiltonian introduced by Bravyi et al [9]. Its groundstate can be determined exactly but not its excitation spectrum. With the help of large-scale Density Matrix Renormalization Group (DMRG) simulations, we discover low lying excitations with different dynamical exponents. In order to gain insight in the low-lying spectrum we determine a continuum version of the groundstate, and find a parent Hamiltonian. The latter possesses an excitation spectrum that is distinct from the spin chain but can provide useful insight into the construction of the full low energy field theory. This illustrates how a given groundstate can have starkly different excitations, and offers some g...