We consider mixing of the density field in stratified turbulence and argue that, at sufficiently high Reynolds numbers, stationary turbulence will have a mixing efficiency and closely related mixing coefficient described solely by the turbulent Froude number$Fr={\it\epsilon}_{k}/(Nu^{2})$, where${\it\epsilon}_{k}$is the kinetic energy dissipation,$u$is a turbulent horizontal velocity scale and$N$is the Brunt–Väisälä frequency. For$Fr\gg 1$, in the limit of weakly stratified turbulence, we show through a simple scaling analysis that the mixing coefficient scales as${\it\Gamma}\propto Fr^{-2}$, where${\it\Gamma}={\it\epsilon}_{p}/{\it\epsilon}_{k}$and${\it\epsilon}_{p}$is the potential energy dissipation. In the opposite limit of strongly stratified turbulence with$Fr\ll 1$, we argue that${\it\Gamma}$should reach a constant value of order unity. We carry out direct numerical simulations of forced stratified turbulence across a range of$Fr$and confirm that at high$Fr$,${\it\Gamma}\propto Fr^{-2}$, while at low$Fr$it approaches a constant value close to${\it\Gamma}=0.33$. The parametrization of${\it\Gamma}$based on$Re_{b}$due to Shihet al.(J. Fluid Mech., vol. 525, 2005, pp. 193–214) can be reinterpreted in this light because the observed variation of${\it\Gamma}$in their study as well as in datasets from recent oceanic and atmospheric measurements occurs at a Froude number of order unity, close to the transition value$Fr=0.3$found in our simulations.