Význam pohybových aktivit seniorek z hlediska úprav funkčního stavu svalového systému

Wiednerová, Veronika; Kopřivová, Jitka; Budíková, Marie

doi:10.5817/sts2012-2-2

Cited by 2 publications

(2 citation statements)

References 5 publications

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“…There is a difference between the bene ts of each type of physical activity. Resistance or strength training, which is the main subject of this systematic review, has the following bene ts: reversing muscle loss, recharging resting metabolism, reducing body fat, facilitating physical function, resisting type 2 diabetes, improving cardiovascular health (resting blood pressure, blood lipid pro les, vascular condition), increasing bone mineral density, enhancing mental health and reversing aging factors (15)(16)(17)(18)(19)(20)(21)(22)(23).…”

Section: Backroundmentioning

confidence: 99%

The Relationship between the Gut Microbiome and Resistance Training: A Rapid Review

Wagner

Kapounková

Struhár

2023

Preprint

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The human gut microbiome is attracting increasing attention because of its overall effect on human health. A number of reviews have explored the effect of physical activity on the gut microbiome, though these have mostly focused only on endurance or combined types of physical activity. This study aims to describe the effect of resistance or strength training on the gut microbiome of a healthy or unhealthy population. This rapid review follows the guidelines of the Cochrane Rapid Reviews Guidance along with PRISMA. A review of the literature was carried out using articles indexed by PubMed, Scopus, and Web of Science published in the last 12 years. None of the seven studies included find significant change in the gut microbiome in terms of bacterial taxa composition or overall diversity, though the results show that resistance training might decrease the zonulin level and increase mucin production and thereby reduce inflammation in the gut. Interestingly, two studies point to a gut-muscle axis connection and this is discussed in our paper. However, due to the small number of existing studies and certain methodological disagreements, it was hard to find a consensus on the relationship between the gut microbiome and resistance training.

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Section: Backroundmentioning

confidence: 99%

The Relationship between the Gut Microbiome and Resistance Training: A Rapid Review

Wagner

Kapounková

Struhár

2023

Preprint

View full text Add to dashboard Cite

show abstract

“…There is a difference between the benefits of each type of physical activity. Resistance training, which is the main subject of this systematic review, has the following benefits: reversing muscle loss, recharging resting metabolism, reducing body fat, facilitating physical function, resisting type 2 diabetes, improving cardiovascular health (resting blood pressure, blood lipid profiles, vascular condition), increasing bone mineral density, enhancing mental health and reversing aging factors [ 15 – 23 ].…”

Section: Introductionmentioning

confidence: 99%

The relationship between the gut microbiome and resistance training: a rapid review

Wagner,

Kapounková,

Struhár

2024

BMC Sports Sci Med Rehabil

View full text Add to dashboard Cite

The human gut microbiome is attracting increasing attention because of its overall effect on health. Several reviews have investigated the impact of physical activity on the gut microbiome; however, these predominantly concentrate on either endurance or a combination of physical activities. This study aims to describe the effect of resistance or strength training on the gut microbiome of a human population. This rapid review follows the guidelines of the Cochrane Rapid Reviews Guidance along with PRISMA. A review of the literature was carried out using articles indexed by PubMed, Scopus, and Web of Science published in the last 12 years. None of the seven studies included find significant change in the gut microbiome in terms of bacterial taxa composition or overall diversity, though the results show that resistance training might decrease the zonulin level and increase mucin production and thereby reduce inflammation in the gut. Interestingly, two studies point to a gut-muscle axis connection and this is discussed in our paper. However, due to the small number of existing studies and certain methodological disagreements, it was hard to find a consensus on the relationship between the gut microbiome and resistance training.

show abstract

Význam pohybových aktivit seniorek z hlediska úprav funkčního stavu svalového systému

Cited by 2 publications

References 5 publications

The Relationship between the Gut Microbiome and Resistance Training: A Rapid Review

The Relationship between the Gut Microbiome and Resistance Training: A Rapid Review

The relationship between the gut microbiome and resistance training: a rapid review

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