“…Sadly, evidence supporting the value of WPT is still lacking. 1,3,4 There are things we do know, however, such as that bed rest has adverse effects on nearly the whole body, 5 including increased muscle atrophy, decreased cardiopulmonary function, and a decreased level of self-care. 6,7 Even in healthy people, bed rest can induce increased insulin resistance and microvascular dysfunction.…”