Work from home study: mental workload, gender, and calorie needs

Abstract

Coronavirus disease (COVID-19) pandemic has changed how to work, learn, socialize, and many business sectors applied for the Work from Home (WFH) rule. This research aims to measure workers' mental and physical workload while working from home use Rating Scale Mental Effort and the physical workload was using calorie needs. The calculation for calories needs using physical condition of participant and food consumption in a day with Lifesum Application. Participants consisted of 40 males and 40 females. The result shows that the value of mental workloads on males and females with no different significance. But the average amount of female's work and mental workload effort is higher by 9.98 than men. More than 60% of male and female workers working from home belong to the category of heavy work seen from their calorie needs. According to the number of calories remaining, more than 70% of male and female workers have an excess amount of calories that is not suitable for worker health. This study suggested that employees need to improve the work system online to reach a healthy working system both mentally and physically. The relevant company can use the suggestion of this paper result in providing workload to employees during WFH.

Analysis of mental workload and work family conflict with burnout on lecturers who work from home during pandemic

“…Lecturers feel that the mental workload is increasing, stress and fatigue have an impact on health. 8 Female lecturers will show more work-family conflict as compared to male lecturers. Women have multiple roles that cause problems in the balance of work and family.…”