1Mindfulness-based interventions are thought to reduce compulsive behavior such as overeating by promoting behavioral flexibility. Here the main aim was to provide support for mindfulness-mediated improvements in reversal learning, a direct measure of behavioral flexibility. We investigated whether an 8-week mindful eating intervention improved outcome-based reversal learning relative to an educational cooking (i.e., active control) intervention in a non-clinical population. Sixty-five healthy participants with a wide BMI range (19-35 kg/m 2 ), who were motivated to change their eating habits, performed a deterministic reversal learning task that enabled the investigation of reward-and punishment-based reversal learning at baseline and following the intervention. No group differences in reversal learning were observed. However, time invested in the mindful eating, but not the educational cooking intervention correlated positively with changes in reversal learning, in a manner independent of outcome valence. These findings suggest that greater amount of mindfulness practice can lead to increased behavioral flexibility, which, in turn, might help overcome compulsive eating in clinical populations.Mindfulness has been associated with a multitude of beneficial health outcomes 1,2 and improvements in cognition 3 in clinical as well as non-clinical populations. Mindfulness is defined as paying attention to present moment experience, purposefully and non-judgmentally 4 . Shapiro and colleagues 5 have proposed that practicing mindfulness may lead to reperceiving, or deautomization, and suggest that one direct mechanism of action underlying the beneficial effects of mindfulness-based interventions may be increased cognitive, emotional and behavioral flexibility. Some studies have indeed shown a mindfulness-mediated increase in the ability to inhibit automatic responses, as measured with classic or emotional Stroop tasks [6][7][8] , which has been interpreted as evidence for increased cognitive flexibility. However, studies investigating cognitive flexibility with paradigms that require attention switching have not shown effects of mindfulness 9,10 . No studies to date have investigated the effects of mindfulness on reward-based flexibility such as reversal learning.Reversal learning requires the ability to flexibly adapt one's behavior in response to outcome-contingency changes in the environment and is highly relevant in the context of compulsive behavior such as addiction 11 or overeating (i.e., consuming more energy than is expended). Although occasional overeating is a common phenomenon in our obesogenic environment, chronic overeating often results in obesity. Recent theory suggests that, rather than hyper-or hyposensitivity to food rewards, obesity may be related to impaired outcome-based learning [12][13][14] . Impaired reward and punishment learning may maintain overeating in obesity by leading to compulsive over-selection of actions directed at food rewards and/or decreased sensitivity to negative consequences a...