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Progressive strength training in the elderly is efficient, even with higher intensities, to reduce sarcopenia, and to retain motor function.

Achilles (AT) and patellar tendons (PT) are commonly affected by tendinopathy in adult athletes but prevalence of symptoms and morphological changes in adolescents is unclear. The study aimed to determine prevalence of tendinopathy and intratendinous changes in ATs and PTs of adolescent athletes. A total of 760 adolescent athletes (13.0 ± 1.9 years; 160 ± 13 cm; 50 ± 14 kg) were examined. History, local clinical examination, and longitudinal Doppler ultrasound analysis for both ATs and PTs were performed including identification of intratendinous echoic changes and vascularization. Diagnosis of tendinopathy was complied clinically in case of positive history of tendon pain and tendon pain on palpation. Achilles tendinopathy was diagnosed in 1.8% and patellar tendinopathy in 5.8%. Vascularizations were visible in 3.0% of ATs and 11.4% of PTs, hypoechogenicities in 0.7% and 3.2% as well as hyperechogenicities in 0% and 0.3%, respectively. Vascularizations and hypoechogenicities were statistically significantly more often in males than in females (P ≤ 0.02). Subjects with patellar tendinopathy had higher prevalence of structural intratendinous changes than those without PT symptoms (P ≤ 0.001). In adolescent athletes, patellar tendinopathy is three times more frequent compared with Achilles tendinopathy. Longitudinal studies are necessary to investigate physiological or pathological origin of vascularizations and its predictive value in development of tendinopathy.

Verification tests are becoming increasingly common for confirming maximal oxygen uptake (VO2 max) attainment. Yet, timing and testing procedures vary between working groups. The aims of this study were to investigate whether verification tests can be performed after an incremental test or should be performed on a separate day, and whether VO2 max can still be determined within the first testing session in subjects not satisfying the verification criterion. Forty subjects (age, 24 ± 4 years; VO2 max, 50 ± 7 mL·min-1·kg-1) performed a maximal incremental treadmill test and, 10 min afterwards, a verification test (VerifDay1) at 110% of maximal velocity (vmax). The verification criterion was a VerifDay1 peak oxygen uptake (VO2 peak) ≤5.5% higher than the incremental test value. Subjects not achieving the verification criterion performed another verification test at 115% vmax (VerifDay1') 10 min later, trying to confirm VerifDay1 VO2 peak as VO2 max. All other subjects exclusively repeated VerifDay1 on a separate day (VerifDay2). Of the 40 subjects, 6 did not satisfy the verification criterion. In 4 of them, attainment of VO2 max was confirmed by VerifDay1'. VO2 peak was equivalent between VerifDay1 and VerifDay2 (3722 ± 991 mL·min-1 vs. 3752 ± 995 mL·min-1, p = 0.56), whereas time to exhaustion was significantly longer in VerifDay2 (2:06 ± 0:22 min:s vs. 2:42 ± 0:38 min:s, p < 0.001, n = 34). The verification test VO2 peak does not seem to be affected by a preceding maximal incremental test. Incremental and verification tests can therefore be performed within the same testing session. In individuals not achieving the verification criterion, VO2 max can be determined by means of a subsequent, more intense verification test in most but not all cases.

BackgroundOverweight and obesity are increasing health problems that are not restricted to adults only. Childhood obesity is associated with metabolic, psychological and musculoskeletal comorbidities. However, knowledge about the effect of obesity on the foot function across maturation is lacking. Decreased foot function with disproportional loading characteristics is expected for obese children. The aim of this study was to examine foot loading characteristics during gait of normal-weight, overweight and obese children aged 1–12 years.MethodsA total of 10382 children aged one to twelve years were enrolled in the study. Finally, 7575 children (m/f: n = 3630/3945; 7.0±2.9yr; 1.23±0.19m; 26.6±10.6kg; BMI: 17.1±2.4kg/m2) were included for (complete case) data analysis. Children were categorized to normal-weight (≥3rd and <90th percentile; n = 6458), overweight (≥90rd and <97th percentile; n = 746) or obese (>97th percentile; n = 371) according to the German reference system that is based on age and gender-specific body mass indices (BMI). Plantar pressure measurements were assessed during gait on an instrumented walkway. Contact area, arch index (AI), peak pressure (PP) and force time integral (FTI) were calculated for the total, fore-, mid- and hindfoot. Data was analyzed descriptively (mean ± SD) followed by ANOVA/Welch-test (according to homogeneity of variances: yes/no) for group differences according to BMI categorization (normal-weight, overweight, obesity) and for each age group 1 to 12yrs (post-hoc Tukey Kramer/Dunnett’s C; α = 0.05).ResultsMean walking velocity was 0.95 ± 0.25 m/s with no differences between normal-weight, overweight or obese children (p = 0.0841). Results show higher foot contact area, arch index, peak pressure and force time integral in overweight and obese children (p<0.001). Obese children showed the 1.48-fold (1 year-old) to 3.49-fold (10 year-old) midfoot loading (FTI) compared to normal-weight.ConclusionAdditional body mass leads to higher overall load, with disproportional impact on the midfoot area and longitudinal foot arch showing characteristic foot loading patterns. Already the feet of one and two year old children are significantly affected. Childhood overweight and obesity is not compensated by the musculoskeletal system. To avoid excessive foot loading with potential risk of discomfort or pain in childhood, prevention strategies should be developed and validated for children with a high body mass index and functional changes in the midfoot area. The presented plantar pressure values could additionally serve as reference data to identify suspicious foot loading patterns in children.