Resilience is one of the most profound constructs across disciplines. Yet, the largely atheoretical nature of the research on resilience continues to make it elusive. A new theory of stress and resilience in close relationships-the theory of resilience and relational load (TRRL)-is advanced to fill this void in the literature. The theory bridges communicative, perceptual, and physiological aspects of stress within the context of social relationships to explain personal/relational risk, resilience, and thriving. The TRRL examines how relational partners' and family members' communal orientation and maintenance of their relationships on a daily basis influence their communication during stressful moments, as well as their appraisals of the stress. The theory also details how these communication patterns and appraisals influence personal and relational health and adaptation. Finally, the concept of relational load is set forth, which is the wear and tear that chronic stress and depletion of one's emotional, psychological, and relational resources through repeated, stress-related conversations can have on relationships. Ultimately, people need to continually invest in their relationships to prevent relational load and foster resilience and possible thriving.
This study examined whether the type of support individuals receive when they are verbally ruminating affects their cognitive rumination (brooding), anxiety, and relationship satisfaction; 233 young adults were randomly assigned to be the subject, 233 others the confederate. The confederate was trained to provide “good support” or “poor support” to the subject who talked about a topic he/she had been verbally ruminating about recently. When individuals verbally ruminated and received poor support, they became more anxious and dissatisfied with the friendship. When individuals received good support, they were more satisfied with their friendship, but their anxiety was not significantly reduced. In addition, verbal rumination was directly associated with more brooding after the conversation, regardless of the type of support provided.
The impact of spouses' communication about economic uncertainty on biological stress responses was examined. The sample included 82 Latino and Caucasian couples and one of their adolescents. Wives with low economic uncertainty experienced the greatest cortisol increase to a stressful discussion with their spouse, while wives with high economic uncertainty experienced a blunted cortisol response. Husbands with high economic uncertainty exhibited a low, unresponsive cortisol pattern. Wives who experienced elevated cortisol used more corumination and had low community support. The amount parents talked about their financial worries to their adolescent was not associated with the adolescent's mental health or biosocial markers, but the parents' economic uncertainty and corumination with each other were negatively associated with their own mental health.
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