The problem in this study is the low ability of junior sepak takraw smash. This study aims to determine the Effect of Command Training Methods, Exploration and Motivation Training Methods on the Smash Ability Results of Junior Sepak Takraw Athletes in Sijunjung Regency. This study was conducted using a 2 x 2 factorial redesign. The method of exercise and motivation is as a factor variable, while the smash ability of the variable is bound. The population is all junior sepak takraw athletes assisted by PSTI sijunjung district. The sample was Sijunjung Regency Junior Sepak Takraw Athletes with 24 people with male and female genders. The sample collection method used in this study is the total sampling technique. The collection of smash capability data is carried out by testing the ability of smash, namely by smashing 20 times the predetermined target. The physical fitness data obtained were further analyzed with inferential statistics of two-way ANOVA 2 x 2 (two way ANOVA). Based on the results of data analysis and interpretation of the results of the study, it shows that: (1) there are differences in the ability of smash sepak takraw in the command training method to be higher than the exploration training method, (2) there is a difference in the ability of smash sepak takraw on high training motivation has differences with low training motivation, (3) there is an influence of interaction between training methods and motivation on the ability of smash sepak takraw, (4) there are differences in the ability to smash sepak takraw athletes who have high motivation, higher in command training methods than in exploration training methods, (5) there are differences in the smash ability of sepak takraw athletes who have low motivation, have differences with command training methods and exploration training methods