No abstract

This study aimed to analyze elite team handball physical and physiological demands during match play. Time-motion (N = 30) and heart rate (HR; N = 60) analyses were performed throughout 10 official matches. The defined locomotor categories were standing still, walking, jogging, fast running, sprinting, backwards movement, sideways medium-intensity movement, and sideways high-intensity movement, and playing actions studied were jumps, shots, stops when preceded by high-intensity activities, changes of direction and one-on-one situations. During matches, the mean distances covered were 4,370 ± 702.0 m. Around 80% of the total time was spent standing still (43.0 ± 9.27%) and walking (35.0 ± 6.94%) and only 0.4 ± 0.31% with sprinting. The most frequent high-intensity actions were stops, changes of direction, and one-on-one situations. Effective mean HR was 157 ± 18.0 b·min(-1) (82 ± 9.3% of HRmax), and total HR was 139 ± 31.9 b·min(-1) (72 ± 16.7% of HRmax). The HR, time spent in high-intensity activities, frequency of stops, changes of direction, one-on-one situations, and most intense periods of the game were higher during the first half than during the second half (p ≤ 0.05). The opposite was observed for the number of time outs and the time between each change of activity (p = 0.00). Handball is an intermittent exercise that primarily uses aerobic metabolism, interspersed by high-intensity actions that greatly tax anaerobic metabolism. Additionally, exercise intensity decreases from the first to the second half of the match, suggesting that neuromuscular fatigue may occur during the game. The training of elite handball players should comprise exercises targeting the ability to perform specific high-intensity actions throughout the game and to rapidly recover during the less intense periods.

The aim of this study was to assess the effects of a single session of cold or thermoneutral water immersion after a one-off match on muscular dysfunction and damage in soccer players. Twenty-male soccer players completed one match and were randomly divided into cryotherapy (10 min cold water immersion, 108C, n ¼ 10) and thermoneutral (10 min thermoneutral water immersion, 358C, n ¼ 10) groups. Muscle damage (creatine kinase, myoglobin), inflammation (C-reactive protein), neuromuscular function (jump and sprint abilities and maximal isometric quadriceps strength), and delayed-onset muscle soreness were evaluated before, within 30 min of the end, and 24 and 48 h after the match. After the match, the players in both groups showed increased plasma creatine kinase activity (30 min, 24 h, 48 h), myoglobin (30 min) and C-reactive protein (30 min, 24 h) concentrations. Peak jump ability and maximal strength were decreased and delayed-onset muscle soreness increased in both groups. However, differential alterations were observed between thermoneutral water and cold water immersion groups in creatine kinase (30 min, 24 h, 48 h), myoglobin (30 min), C-reactive protein (30 min, 24 h, 48 h), quadriceps strength (24 h), and quadriceps (24 h), calf (24 h) and adductor (30 min) delayed-onset muscle soreness. The results suggest that cold water immersion immediately after a one-off soccer match reduces muscle damage and discomfort, possibly contributing to a faster recovery of neuromuscular function.

Time-motion analyses and physiological measurements were performed to investigate the physiological demands of football referees (n = 15) and assistant referees (n = 15) in international games and to examine whether high-intensity running (HIR) correlates to the referees' ability to keep up with play. Total distance covered (10.27 +/- 0.90 vs. 6.76 +/- 0.83 km) and HIR (1.92 +/- 0.58 vs. 0.97 +/- 0.22 km) was higher (P < 0.05) for referees than assistant referees, while sprinting distance was not different. Referees covered 0.89 +/- 0.37 km by backwards running and assistant referees covered 1.54 +/- 0.66 km by sideways running. Mean heart rate was higher (P < 0.05) for referees than assistant referees (150 +/- 3 vs. 123 +/- 3 b.p.m.), whereas blood lactate was not different. Backwards/sideways running decreased (P < 0.05) from the first to the last 15-min period for referees (49%) and assistant referees (42%), whereas HIR was unaltered. HIR was inversely correlated with the five highest distances from infringements in both halves (r = -0.60 and -0.58, P < 0.05). In conclusion, international match officials carry out an important amount of HIR throughout games, while low-intensity and unorthodox running activities are reduced during games. Referees performing the most high-intensity work are better to keep up with play. The match activities differ significantly between referees and assistant referees, which should be considered in training and testing procedures.

The aim of the present study was to analyze the impact of Loughborough Intermittent Shuttle Test (LIST) versus soccer match on heart rate (HR), muscle damage, redox status, blood leukocytes and neuromuscular function throughout 72 h recovery. Sixteen male soccer players (21.3 +/- 1.1 years; 175.0 +/- 6.0 cm; 70.7 +/- 6.3 kg) completed LIST and performed a soccer match separated by 2 weeks and data were collected before, 30 min, 24, 48 and 72 h after LIST and match. HR, plasma creatine kinase (CK) activity, myoglobin (Mb), uric acid (UA), protein sulfhydryls (-SH), malondialdehyde (MDA) contents, total antioxidant status (TAS), blood leukocyte counts, delayed onset muscle soreness, 20 m sprint and jump performances, and maximal isokinetic knee extension and flexion were analyzed. HR after LIST was significantly lower than after the match. Post-match TAS was lower and UA was higher than after LIST. Thirty minutes and 24 h after soccer MDA was higher and -SH was lower than after LIST (P < 0.05). LIST and soccer match induced elevation in total leukocytes and a reduction in lymphocytes at 30 min. This reduction in blood lymphocytes 30 min after match was lower than after LIST. In conclusion, the impact of both exercises did not differ regarding the observed muscle damage markers and some neuromuscular parameters, although soccer requires higher cardiac demand and induced higher changes on redox status, adenine nucleotide metabolism and on lymphocyte counts than LIST, which should be taken into account when using LIST to simulate a match to study these type of physiological and biochemical-related endpoints.