Sports have great importance on establishing either good interpersonal or intersocietal relations on acquiring good habits for the adults who will assume responsibility in the future. Making negative contributions or not making any contributions to sports development identify the limits of the success status of the students in the future. The important institutions to provide sport success are family and school. It is identified that the level of education and income and being athletes in the family is effective to do sport and especially the interest of the family effects the attitude of the kid on sport. Also, the lack of sport equipment and facilities suspend students from sport and school exhibiting positive attitude increased the interest of the student. The subjects of this study are 9th, 10th and 11th grade students of Sport High School of Sakarya. The questionnaire used as the data collection in this study consists of 19 questions.
Keywords: Sport, student, family.
This study aims to evaluate the physical effects of sport activities and diet programmes to lose weight in their free times on female with weight problem and living in Sakarya. Anthropometric measurements were conducted on 16 individuals with weight problem and the effects of diet on individuals are examined. These evaluations were obtained with value and percentage analysis conducted via the SPSS program. The results showed significant differences when the time for free time to participate in the sport activities and effects of these activities on individuals with the weight problem. Individuals selected diet and exercise programmes as they desired. The participants were examined based on average age, anthropometric measurements, food habits and physical activity. Also, changes in their metabolisms were examined. Female patients were randomly selected among volunteered plump and overweight female with over 27 kg/m² Body Mass Index and came with the recommendation of a Physician and willingly.
Keywords: Sport, women, diet
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