This 3-page document discusses the importance of regular exercise for children and adults and provides a list of fun activities. Written by Lisa D. Chan, Ashley Hamm, Shari Bresin, and Karla P. Shelnutt, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised November 2020.
Previous version:
Chan, Lisa, and Karla Shelnutt. 2010. “Raising Healthy Children: Family Fitness”. EDIS 2010 (1). Revised October 2013 with Ashley Hamm. https://journals.flvc.org/edis/article/view/118295.
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.