Smartphone ownership and screen time are increasing across the world, but there have been few attempts to quantify smartphone addiction on a global scale. We conducted a meta-analysis of studies published between 2014 and 2020 that used the Smartphone Addiction Scale, the most common measure of problematic smartphone use. We focused on adolescents and young adults (aged 15 to 35) since they tend to have the highest screen time and smartphone ownership rates. Across 24 countries, 83 samples, and 33,831 participants, we demonstrate that problematic smartphone use is increasing across the world. China, Saudi Arabia, and Malaysia had the highest scores while Germany and France had the lowest. We suggest that the clinical interpretation of these scores should be updated given current global trends.
Current databases of facial expressions represent only a small subset of expressions, usually the basic emotions (fear, disgust, surprise, happiness, sadness, and anger). To overcome these limitations, we introduce a database of pictures of facial expressions reflecting the richness of mental states. A total of 93 expressions of mental states were interpreted by two professional actors, and high-quality pictures were taken under controlled conditions in front and side view. The database was validated in two experiments. First, a four-alternative forced-choice paradigm was employed to test the ability to select a term associated with each expression. Second, the task was to locate each face within a 2-D space of valence and arousal. Results from both experiments demonstrate that subjects can reliably recognize a great diversity of emotional states from facial expressions. While subjects’ performance was better for front view images, the advantage over the side view was not dramatic. This is the first demonstration of the high degree of accuracy human viewers exhibit when identifying complex mental states from only partially visible facial features. The McGill Face Database provides a wide range of facial expressions that can be linked to mental state terms and can be accurately characterized in terms of arousal and valence.
Smartphone ownership and screen time are increasing across the world, but there have been few attempts to quantify smartphone addiction on a global scale. We conducted a meta-analysis of studies published between 2014 and 2020 that used the Smartphone Addiction Scale, the most common measure of problematic smartphone use. This scale measures whether smartphone use interferes with one’s daily life. We focused on studies of teenagers and young adults (aged 15 to 35) since they show the highest screen time and smartphone ownership rates. Across 85 samples, 24 countries, and 39,292 participants, we demonstrate that problematic smartphone use is increasing across the world. China, Saudi Arabia, and Malaysia had the highest scores while Switzerland, Germany, and France had the lowest. Our results provide global norms for researchers and can help identify countries that could benefit from targeted interventions.
Problematic smartphone use is rising across the world. We tested an intervention with ten strategies that nudge users to reduce their smartphone use, for example by disabling non-essential notifications and changing their display to greyscale. Participants first completed baseline measures of smartphone use, well-being, and cognition before choosing which intervention strategies to follow for 2 to 6 weeks. Study 1 (
) used a pre–post design while study 2 (
) compared the intervention to a control group who monitored their screen time. Study 1 found reductions in problematic smartphone use, screen time, and depressive symptoms after 2 weeks. Study 2 found that the intervention reduced problematic smartphone use, lowered screen time, and improved sleep quality compared to the control group. Our brief intervention returned problematic smartphone use scores to normal levels for at least 6 weeks. These results demonstrate that various strategies can be combined while maintaining feasibility and efficacy.
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