The aim of this study was to examine the contact phase during the lateral push-off in the turn of front crawl swimming to determine which biomechanical variables (maximum normalized peak force, contact time, impulse, angle of knee flexion, and total turn time within 15 m) contribute to the performance of this turn technique. Thirty-four swimmers of state, national, and international competitive standard participated in the study. For data collection, the following equipment was used: an underwater force platform, a 30-Hz VHS video camera, and a MiniDv digital camera within an underwater box. Data are expressed as descriptive statistics. Inferential analyses were performed using Pearson's correlation and multiple linear regressions. All variables studied had a significant relationship with turn performance. We conclude that a turn executed with a knee flexion angle of between 100° and 120° provides optimum peak forces to generate impulses that allow the swimmer to lose less time in the turn without the need for an excessive force application and with less energy lost.

-The ongoing research on freestyle flip turns requires the standardization of assessment methods and protocols. The objective of this study was to propose a standardization of the distance used for the analysis of flip-turn performance. Eleven swimmers of both genders (16±3 years) participated in the study. Peak force (PF) and contact time (CT) were measured using a force platform. Five camcorders were installed to determine the flipturn time at a distance of 15 (TT15) and 10 m (TT10), distance before the turn, distance to regain stroke, and time without stroke. Each swimmer performed eight flip turns. The level of significance was set at p<0.01. Mean PF was 1075 N and mean CT was 0.32 s. Mean TT10 and TT15 were 5.52 and 8.81 s, respectively. PF and CT were associated with flip-turn performance at distances of 10 and 15 m. However, this association was stronger when analyzing time without stroke, which is part of the flip-turn phases. In conclusion, PF and CT were associated with flip-turn performance at distances of 10 and 15 m. A distance of 10 m was found to be sufficient to evaluate athletes with technical characteristics similar to those of this study. The use of the 15-m distance is recommended for swimmers with different technical characteristics, such as a longer underwater phase. Key words: Biomechanics; Crawl; Flip turn; Swimming. Resumo -Com as contínuas pesquisas sobre virada na natação são verificadas necessidades de padronizar métodos e protocolos utilizados para a avaliação. Este estudo objetivou propor uma padronização para a distância de análise do desempenho da virada na natação. Participaram 11 nadadores (16±3 anos) velocistas de ambos os sexos. Com uma plataforma de força foram obtidas as variáveis: Pico de Força (PF) e Tempo de Contato (TC). Com cinco filmadoras obteve-se tempo de virada em 15 m (TV15m), tempo de virada em 10 m (TV10m), distância antes da virada (DAV), distância de retomada de nado (DRN) e tempo sem nado (TSN

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