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Procrastination is an increasingly prevalent phenomenon. Although research suggests smartphones might be involved, little is known about the momentary association between different patterns of smartphone use and procrastination. In a preregistered study, 221 students ( Mage = 20, 55% female) self-reported procrastination five times a day for 30 days (i.e., experience sampling method) while their smartphone use was continuously monitored (i.e., passive logging). Using dynamic structural equation modeling on 27,151 observations, we estimated momentary within-person associations between procrastination and (a) total smartphone use and use of specific application categories (social media, messaging, browsers, games, and video streaming), (b) notifications, and (c) smartphone use fragmentation. Procrastination was positively albeit weakly associated with all aforementioned patterns, and associations varied from person to person. Collectively, our findings suggest these popular devices potentially encourage dilatory behavior.
Background: Disentangling the impact of social media use on well-being is a priority for psychological research. Numerous studies suggest that active social media use (ASMU) enhances well-being, whereas passive social media use (PSMU) undermines it. However, such research has conducted group-level analyses, potentially obscuring individual differences. We examined person-centered relationships between SMU and depression symptoms by using a publicly available experience sampling dataset (Aalbers et al., 2019). Methods: Dutch undergraduate students (N = 125) reported PSMU, ASMU, and depression symptoms 7 times daily for 14 days. We (a) visualized interindividual variability in temporal associations between social media use and individual depression symptoms, (b) compared the aggregate network model to idiographic models, and (c) determined the distribution of person-specific temporal associations. Results: Overall, we found that associations between social media use and depression symptoms differed substantially from individual to individual in both strength and kind. In addition, PSMU and ASMU were very weakly to weakly associated with depression symptoms for most individuals. Conclusions: Studying idiographic relationships between social media use and depression may help us (1) determine which individuals are most at risk of experiencing elevated depression symptoms after using social media and (2) personalize therapeutic treatments to alleviate symptoms.
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