Aim: To investigate impact of Yoga and Music Intervention on anxiety, stress, and depression levels of health care workers during the COVID-19 outbreak. Methods: This study was conducted to assess psychological responses of 240 healthcare workers during COVID-19 outbreak. We used Yoga and Music Intervention in normal and abnormal subjects based on Depression Anxiety and Stress Scale-42 (DASS-42). Results: Of all 209 participants, 105 (50.23%) had symptoms of depression (35.88%), anxiety (40.19), and stress (34.92%) alone or in combination. The data suggest that there is significant improvement in test scores after intervention. Majority of persons with abnormal score exhibited improved DASS-42 score on combined interventions of Yoga and music compared to control group. Even subjects without abnormalities on DASS-42 score also showed improved DASS-42 scores in intervention ( n = 52) group compared to nonintervention ( n = 52) group. Conclusions: Our findings highlighted the significance of easily available, simple, inexpensive, safe nonpharmacological interventions like Yoga and Music therapy to overcome stress, anxiety, and depression in present times.

Background: Obesity is fast becoming the developed world's greatest health problem. Moreover, childhood obesity is a major public health crisis nationally and internationally. The prevalence of childhood obesity has increased over few years. It is caused by imbalance between calorie intake and calories utilized. Methods: The current paper analyses the impact of Surya Namaskar and Pranayama on management of child obesity. For this purpose, a group of 120 respondents were selected for a 4-month program to measure that whether the program can improve their living standards or not. Results: The result revealed positive impact on the obesity of the participants, further the variables of their medical condition and living standards improvement is identified. Conclusions: One variable Rate_yoga_1 is predicting the Overall_quality of Surya Namaskar and Pranayama. Further, four variables medi_conImp_3, medi_conImp_2, medi_conImp_5 and medi_conImp_4 are predicting the medical condition improvement under session of Surya Namaskar and Pranayama, and two variables Livi_stanimpr_4 and Livi_stanimpr_3 are predicting the living standard improvement under session of Surya Namaskar and Pranayama.