This study was conducted to examine the effect of 5 days (25 hours) of ski training on balance performance for individuals who have never had ski training before. A total of 84 volunteers participated in the study, 42 of them men and 42 of them women without any health problems. After the pre-test balance measurements of the control and experimental group, ski training was given to the experimental group for 5 days in Erciyes Ski Center. One day after ski training was completed, the post-test measurements of the control and experimental groups were made and the results were noted. Biodex Balance System was used for balance measurement in the study. According to the results obtained, static APSI values of the experimental group after ski training were better than before and this difference was significant (p < 0.05), dynamic OSI, APSI and MLSI values were better than before and these differences were significant (p < 0.01, p < 0.01, p < 0.05, respectively). These results show that skiing activity can be recommended especially for the development of dynamic balance performance. On the other hand, it seems that ski training contributes more to the static balance performance in the direction of A-P.
The aim of this research is to examine the empathic tendency and lateral thinking tendency skills of the students of the faculty of sports sciences. The population of the research consisted of students studying at the Faculty of Sports Sciences of Ondokuz Mayıs University in the fall semester of the 2020-2021 academic year, and the sample group was composed of 489 students who were determined by random sampling method and participated in the study voluntarily. In order to collect the research data, both the Empathic Tendency Scale developed by Dökmen (1988) and consisted of 20 items, and the Lateral Thinking Tendency Scale consisted of 9 items developed by Semerci (2016) were used. SPSS 22 package program was used in the analysis of the data. “Pearson Correlation Analysis” was performed to determine the relationship between dependent variables. As a result, it was seen that the empathic tendency levels and lateral thinking skills of the sports science faculty students participating in the research were at a good level. It was determined that female students' empathic tendency skills were more developed than male students. In addition, the relationship between the scales was found to be positive and significant.
This study aimed to examine the effect of a tennis training program on improving attention. Methods: A total of 40 tennis players from a Tennis Club, 20 in the experimental group (EG) and 20 in the control group (CG), participated in the study. The EG athletes received 40 serve balls from the trainer twice a week for nine weeks. The researcher applied the “d2 attention test” to the EG and CG before and after the nine-week period. Results: After comparing the pretest and posttest attention averages of the experimental group, there was a significant difference in the TN, TN-E, and CP mean scores (p < 0.001). In the comparison of the pretest and posttest attention averages of the CG, there was no significant difference in the TN, TN-E, and CP mean scores (p > 0.05). The comparison of the pretest attention averages of the EG and CG revealed no significant difference in the TN, TN-E, and CP mean scores (p > 0.05). The comparison of the posttest attention averages of the EG and CG revealed a significant difference in the mean scores of TN, TN-E, and CP (p < 0.05). There was a statistically significant difference between the posttest–pretest differences in the TN, TN-E, and CP values of the EG and CG (p < 0.05). Conclusions: The study concluded that tennis training aimed at developing attention improved the results in the attention test.
Öz: Amaç: Bu araştırmada, farklı branşlarda Üniversiteler Spor Ligine (Ünilig) katılan sporcuların ısınma alışkanlığı ve ısınma bilgi düzeylerinin incelenmesi amaçlanmıştır. Yöntem: Çalışmaya, Türkiye'nin farklı üniversitelerinde öğrenim gören ve Ünilig'e kış sporları (59), takım sporları (140 kişi) ve futsal (81 kişi) branşlarında katılan yaş ortalaması 22,03±2,55 yıl ve ortalama spora başlama yaşı 11,42±3,06 yıl olan toplam 280 (143 erkek, 137 kadın) öğrenci gönüllü olarak katılmıştır. Sporcuların ısınma alışkanlıkları verileri Arslan ve diğ. (2011) tarafından geliştirilen "Sporcu Isınma Alışkanlığı" anket formu ile elde edilmiştir. Araştırmada elde edilen verilerin istatistiksel analizlerinde SPSS 21 paket programı kullanılmıştır. Bulgular: Bulgularımız neticesinde sporcuların %21,1'nin kış sporları, %50,0'nın takım sporları ve %28,9'nun futsal sporcusu oldukları tespit edilmiştir. Ünilig'e katılan kadın sporcuların %51,8'nin, erkek sporcuların ise %48,2'sinin hiç sakatlanmadığı saptanmıştır. "Isınmanın sporcu performansına herhangi bir etkisi yoktur" ifadesi için yapılan karşılaştırmada gruplar arasında anlamlı bir farklılık tespit edilmiştir (p<0,05). Bir başka ifade olan "Isınma sporcuların sakatlanma riskini azaltır" ifadesine göre yapılan karşılaştırmada gruplar arasında anlamlı bir farklılık tespit edilmiştir (p<0,05). Sporcuların %40,7'sinin hiç sakatlanmadığı, sakatlanan sporcuların ise en fazla sakatlanma şeklinin %25,4 oranında "kas eklem yaralanmaları" olduğu, ayrıca çalışmalar sonrasında soğuma egzersizleri alışkanlığı olmayanların oranı ise %8,6 olarak tespit edilmiştir. Sonuç: Ünilig'e katılan sporcular arasında; ısınmanın sporcu performansına olumlu etkisi olduğu, sakatlanma riskini azalttığı, eklem bölgeleri hareket açısını ve kas kuvvetini arttırdığı, soğuk havalarda ısınma süresinin uzun tutulması, sıcak havalarda da gerekli ısınmanın yapılması inancının yaygın olduğu görülmüştür. Sonuç olarak üniversite okuyan sporcuların yaptıkları sporu bilinçli olarak yapmaları ve gerekli eğitimi almalarından dolayı ısınma bilgisinin yüksek düzeyde olduğu söylenebilir.
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