Hypertension in the elderly is those who experience an increase in systolic blood pressure above 140 mmHg and diastolic pressure above 90 mmHg. This paper aims to apply hypertension exercises to lower blood pressure in the elderly.Two elderly people with hypertension in Johosari Village, Kandeman, Batang were taken as the subject. The result showed both have experienced a decrease in pain and blood pressure. At the visit, a pain scale was 6, TD: 160/90 mmHg and it has decreased into 1, and TD: 120/80 mmHg at the last visit on the first case. Meanwhile, on the second case, a pain scale was 7, TD: 170/90 mmHg in the first visit and it has decreased into 1, TD: 120/90 mmHg in the last visit. Therefore, it could be concluded the exercises are effectively applied to lowe blood pressure on the elderly. And, it is expected as one of the ways to reduce blood pressure on the elderly with hypertension.Keywords: Hypertension, The elderly, Hypertension exercises AbstrakHipertensi pada lansia adalah lansia yang mengalami peningkatan tekanan darah sistolik diatas 140 mmHg dan tekanan diastolik di atas 90 mmHg.Tindakan untuk menurunkan tekanan darah salah satunya adalah dengan senam hipertensi.Senam hipertensi mampu untuk menurunkan tekanan darah.Tujuan Karya Tulis Ilmiah ini adalah untuk mengaplikasikan tindakan senam hipertensi untuk menurunkan tekanan darah pada lansia yang mengalami hipertensi. Metode Karya Tulis Ilmiah ini adalah penerapan tindakan senam hipertensi pada lansia.Subyek studi kasus yang digunakan dua lansia yang mengalami hipertensi di desa Johosari Kecamatan Kandeman kabupaten Batang.Hasil penerapan menunjukkan selama 7 kali kunjungan dua lansia mengalami penurunan nyeri dan penurunan tekanan darah, pada kasus satu kunjungan pertama skala nyeri 6, TD: 160/90 mmHg dan kunjungan ketujuh skala nyeri menjadi 1, TD: 120/80 mmHg, sedangkan kasus dua kunjungan pertama skala nyeri 7, TD: 170/90 mmHg dan kunjungan ketujuh skala nyeri menjadi 1, TD: 120/90 mmHg.Kesimpulan dari studi kasus ini menunjukkan senam hipertensi efektif digunakan untuk menurunkan tekanan darah pada lansia.Saran dari penulis diharapkan senam hipertensi dapat dijadikan sebagai tindakan untuk menurunkan tekanan darah pada lansia hipertensi.Kata kunci: Hipertensi, lansia, senam hipertensi
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.
customersupport@researchsolutions.com
10624 S. Eastern Ave., Ste. A-614
Henderson, NV 89052, USA
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Copyright © 2024 scite LLC. All rights reserved.
Made with 💙 for researchers
Part of the Research Solutions Family.