The core is the center of the functional kinetic chain providing the proximal stability for the distal mobility and function of the limbs. The study aims to verify the effects of an integrative core stability training on jump and sprint performance in young basketball players. Young basketball players were involved in the study (n = 42, 16 female, 26 male) whose age, stature and weight were respectively (average ± ds) 8.22 ± 0.4 years, 118.2 ± 3.7 cm and 28.8 ± 4.9 kg and was randomly divided in Training Group (TG, n = 24, 10 F, 14 M) and Control Group (CG, n = 18, 6 F, 12 M). The training program was monitored for 4 weeks (8 sessions, twice a week and lasting 1 hour each during the usual sports activity; in addition to the usual technical and sport-specific exercises, the TG introduced only 4 core stability exercises in the warm-up). The results revealed a change in test scores across the two time periods for TG in the left limb Side hop (p < 0.026), in the right limb side hop (p < 0.001), in the left limb 6 meter timed hop (p < 0.0005), in the right limb 6 meter timed hop (p < 0.0005), in the vertical jump (p < 0.002), in the 10 meters sprint (p < 0.0005) and in the 10 × 5 meters test (p < 0.001). The CG highlighted differences statistically significant only in the 10 meters sprint (p < 0.05). The study confirms the need to hypothesize in youth sport supplementary sessions intended for strength training, as the literature has already suggested for several years.
BackgroundThe Functional Movement Screen (FMS) protocol consists of 7 tests (Cook & Burton, 2014). At higher values mean higher quality of movement execution. Lower limb functional asymmetry (FA) is monitored to control the athlete's injury risk (Sannicandroet al., 2011).ObjectiveTo examine the correlation between the FMS score and strength asymmetry in professional soccer players (PSP).DesignDescriptive study (correlation study investigating the relationship between variables).SettingProfessional soccer.Participantsn=30 professional soccer players (age: 22.2±4.6; weight: 74.3±10,1 kg; height: 176.1±8.7 cm), 4 players were excluded due to joint or muscle injury within the last 18 months.Assessment of Risk FactorsThe FMS protocol identifies athletes as being at risk of injury when the total score is ≤14. The Hop Test (HT), Side Hop (SH) and Hop Crossover (CH) test are considered to represent a valid assessment of the single lower limb FA. The counter movement jump (CMJ) test indirectly evaluates explosive strength capacity (jump height).Main Outcome MeasurementsThe sample was evaluated using the 7 FMS test and CMJ, HT, SH and CH tests for strength capacity. FA was calculated between the two limbs as follows: (jump dominant limb–jump non-dominant limb)/jump dominant-limb*100 (Yamamoto, 1993).ResultsWe observed a significant inverse correlation between FMS score and the SH asymmetry percentage (r=−0.678, p<0.01) and the CH asymmetry percentage (r=−0.572,p<0.01). We also observed a significant positive correlation between the FMS score and CMJ values (r=0.531, p<0.01). No significant correlation was found between FMS and the HT asymmetry percentage (r=−0.245).ConclusionsThe best quality movement in FMS test was correlated with high performance in CMJ and with low percentage of lower limb FA, respectively.
Return to play (RTP) decisions in football are currently based on expert opinion. No consensus guideline has been published to demonstrate an evidence-based decision-making process in football (soccer). Our aim was to provide a framework for evidence-based decision-making in RTP following lower limb muscle injuries sustained in football. A 1-day consensus meeting was held in Milan, on 31 August 2018, involving 66 national and international experts from various academic backgrounds. A narrative review of the current evidence for RTP decision-making in football was provided to delegates. Assembled experts came to a consensus on the best practice for managing RTP following lower limb muscle injuries via the Delphi process. Consensus was reached on (1) the definitions of ‘return to training’ and ‘return to play’ in football. We agreed on ‘return to training’ and RTP in football, the appropriate use of clinical and imaging assessments, and laboratory and field tests for return to training following lower limb muscle injury, and identified objective criteria for RTP based on global positioning system technology. Level of evidence IV, grade of recommendation D.
The reduction of physical activity is a phenomenon that affects the world population at all ages (childhood and adolescence, adulthood and third age) whose effects do not only concern the predisposition to risk factors for health but also more generally well-being and good individual bio-psycho-social functioning. Sedentary lifestyle, unfortunately, no longer affects adults and the elderly, but it is an unhealthy habit that is grafted more and more precociously, also extending to children and adolescents. In fact, during the developmental age we observe alarming trends of involution of motor skills with a general trend of reduction in the quality and quantity of movements in both children and adolescents; over the last fifty years, unfortunately, the coordination of school-age children has regressed, manifesting itself with a significant delay in the development of coordination especially in urban populations, as well as being affected by a serious and widespread problem of overweight and obesity in age paediatric. This paper analyses some special educational needs of movement during childhood and adolescence, even in the presence of disabilities, and tracks the main teaching methods that enhance the body and movement and the sensory perceptive system.
Background Functional asymmetries of the lower limbs(FA) have been recognised as a potential source of injury risk of in soccer players;moreover a difference in strength performance between the lower limbs exceeding 15% is considered an injury risk factor. Preventative strategies should be integrated into young football player training regimes. Table 1.Young soccer players: mean age 9.1±0.1 years. n.athletes>15% Total %>15% % others Hop 25 227 11,2 88,8 Triple 19 227 8,4 91,6 Side 33 227 14,5 85,5 Table 2.Young soccer players: mean age 11.2±0.1 years *p>0.05. n.athletes>15% Total %>15% % others Hop 27 200 13,7 86,3 Triple 16 200 8,3 91,7 Side 37 200 18,5 81,5 Objective To assess the presence of FA in the lower limbs and evaluate whether the percentage of subjects presenting asymmetries exceeding 15% increases with age. Design Cross-sectional studies. Setting Youth sports. Participants 427 young soccer players: 9.1±0.1 years, 36.3±6.5 kg, 137.9±7.1cm (n=227) and 11.2±0.1 yrs, 43.8±9.7 kg, 148.9±9.1 cm (n=200). Risk factor assessment Monopodalic jump;all three versions were employed: Single (SI), Triple (TR) and Side hop(SE) is considered a valid indicator of FA in the lower limbs. Main outcome measurements Strength in each of the lower limbs was assessed by means of the SI, TR and SE test; the percentage of FA between the lower limbs was calculated using the formula proposed by Yamamoto, 1993: (jump dominant-limb-jump non-dominant limb)/jump dominant-limb*100. Results The percentage valuesare summarised in tables 1 and 2. Conclusions The highest percentage of subjects presenting asymmetries was detected in the 11yr-olds. Comparing the results for the two age groups revealed a statistically significant difference for the SideHop test.
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.
customersupport@researchsolutions.com
10624 S. Eastern Ave., Ste. A-614
Henderson, NV 89052, USA
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Copyright © 2024 scite LLC. All rights reserved.
Made with 💙 for researchers
Part of the Research Solutions Family.