It is well known that neurodegenerative diseases’ development and progression are accelerated due to oxidative stress and inflammation, which result in impairment of mitochondrial function, cellular damage, and dysfunction of DNA repair systems. The increased consumption of antioxidants can postpone the development of these disorders and improve the quality of patients’ lives who have already been diagnosed with neurodegenerative diseases. Prolonging life span in developed countries contributes to an increase in the incidence ratio of chronic age-related neurodegenerative disorders, such as PD (Parkinson’s disease), AD (Alzheimer’s disease), or numerous forms of age-related dementias. Dietary supplementation with neuroprotective plant-derived polyphenols might be considered an important element of healthy aging. Some polyphenols improve cognition, mood, visual functions, language, and verbal memory functions. Polyphenols bioavailability differs greatly from one compound to another and is determined by solubility, degree of polymerization, conjugation, or glycosylation resulting from chemical structure. It is still unclear which polyphenols are beneficial because their potential depends on efficient transport across the BBB (blood-brain barrier), bioavailability, and stability in the CNS (central nervous system). Polyphenols improve brain functions by having a direct impact on cells and processes in the CNS. For a direct effect, polyphenolic compounds must be able to overcome the BBB and accumulate in brain tissue. In this review, the latest achievements in studies (animal models and clinical trials) on the effect of polyphenols on brain activity and function are described. The beneficial impact of plant polyphenols on the brain may be summarized by their role in increasing brain plasticity and related cognition improvement. As reversible MAO (monoamine oxidase) inhibitors, polyphenols are mood modulators and improve neuronal self-being through an increase in dopamine, serotonin, and noradrenaline amounts in the brain tissue. After analyzing the prohealth effects of various eating patterns, it was postulated that their beneficial effects result from synergistic interactions between individual dietary components. Polyphenols act on the brain endothelial cells and improve the BBB’s integrity and reduce inflammation, thus protecting the brain from additional injury during stroke or autoimmune diseases. Polyphenolic compounds are capable of lowering blood pressure and improving cerebral blood flow. Many studies have revealed that a nutritional model based on increased consumption of antioxidants has the potential to ameliorate the cognitive impairment associated with neurodegenerative disorders. Randomized clinical trials have also shown that the improvement of cognitive functions resulting from the consumption of foods rich in flavonoids is independent of age and health conditions. For therapeutic use, sufficient quantities of polyphenols must cross the BBB and reach the brain tissue in active form. An important issue in the direct action of polyphenols on the CNS is not only their penetration through the BBB, but also their brain metabolism and localization. The bioavailability of polyphenols is low. The most usual oral administration also conflicts with bioavailability. The main factors that limit this process and have an effect on therapeutic efficacy are: selective permeability across BBB, gastrointestinal transformations, poor absorption, rapid hepatic and colonic metabolism, and systemic elimination. Thus, phenolic compounds have inadequate bioavailability for human applications to have any beneficial effects. In recent years, new strategies have been attempted in order to exert cognitive benefits and neuroprotective effects. Converting polyphenols into nanostructures is one of the theories proposed to enhance their bioavailability. The following nanoscale delivery systems can be used to encapsulate polyphenols: nanocapsules, nanospheres, micelles, cyclodextrins, solid lipid nanoparticles, and liposomes. It results in great expectations for the wide-scale and effective use of polyphenols in the prevention of neurodegenerative diseases. Thus far, only natural polyphenols have been studied as neuroprotectors. Perhaps some modification of the chemical structure of a given polyphenol may increase its neuroprotective activity and transportation through the BBB. However, numerous questions should be answered before developing neuroprotective medications based on plant polyphenols.
Sen wypełnia jedną trzecią ludzkiego życia. Od jego jakości i długości zależą funkcjonowanie w ciągu dnia, nastrój, koncentracja, spostrzegawczość i w dużej mierze stan zdrowia. Na bezsenność cierpi około 10% ludności na świecie. Może to być bezsenność przygodna, czyli trwająca kilka dni, krótkotrwała, trwająca do miesiąca, lub przewlekła -utrzymująca się ponad miesiąc. Ludzie reagują zaburzeniami snu na stres. Ostry i przewlekły stres staje się często przyczyną bezsenności. U osób, które odczuwają stres, obserwuje się zwiększone napięcie mięśniowe, przyspieszoną pracę serca i podwyższone ciśnienie krwi, powodujące problemy z zaśnięciem. Aby utrzymująca się ponad 2 tygodnie bezsenność nie przekształciła się w przewlekłą, należy wdrożyć leczenie farmakologiczne i -jak zawsze w sytuacji zaburzeń snu -zapoznać pacjenta z kwestią higieny snu. Lek nasenny, ze względu na ryzyko uzależnienia, może być przyjmowany nie dłużej niż 2 (agoniści receptora benzodiazepinowego) do 4 tygodni (benzodiazepiny). W leczeniu bezsenności przewlekłej leki te można stosować nie częściej niż 2-3 razy w tygodniu lub 10 razy w miesiącu. Lekami wspomagającymi mogą być preparaty zawierające magnez, wapń, L-tryptofan, melatoninę i witaminę B 6 . Z ziół udowodnione efekty terapeutyczne wywołują kozłek lekarski i chmiel oraz melisa lekarska. Ostatnio coraz więcej mówi się też o nasennym działaniu wiśni pospolitej. Skuteczność innych używanych w leczeniu bezsenności roślin jest wątpliwa. Efektywne wydają się natomiast: terapia poznawczo-behawioralna, medytacja uważności, akupresura, akupunktura i tai chi. W walce ze stresem, a pośrednio więc i z bezsennością, pomocne są też joga i masaż relaksacyjny.
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.
customersupport@researchsolutions.com
10624 S. Eastern Ave., Ste. A-614
Henderson, NV 89052, USA
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Copyright © 2024 scite LLC. All rights reserved.
Made with 💙 for researchers
Part of the Research Solutions Family.