Tracking changes in body composition may provide key information about the effectiveness of training programs for athletes. This study reports on the agreement between bioelectrical impedance analysis (BIA) and dual-energy X-ray absorptiometry (DXA) for tracking body composition changes during a seven-week offseason training program in 29 NCAA collegiate American football players. Body composition in subjects (mean ± SD; age: 19.7 ± 1.5 y; height: 179.8 ± 6.6 cm; body mass (BM: 96.1 ± 12.6 kg; DXA body fat: 20.9 ± 4.4%) was estimated using BIA (InBody 770) and DXA (Hologic Horizon) before and after the training intervention. Repeated measures ANOVA and post hoc comparisons were performed. Longitudinal agreement between methods was also examined by concordance correlation coefficient (CCC) and Bland–Altman analysis alongside linear regression to identify bias. Significant method by time interactions were observed for BM (DXA: 1.1 ± 2.4 kg; BIA: 1.4 ± 2.5 kg; p < 0.03), arms fat-free mass (FFM) (DXA: 0.4 ± 0.5 kg; BIA: 0.2 ± 0.4 kg; p < 0.03), and legs FFM (DXA: 0.6 ± 1.1 kg; BIA: 0.1 ± 0.6 kg; p < 0.01). Post hoc comparisons indicated that DXA—but not BIA—detected increases in FFM of the arms and legs. Time main effects, but no method by time interactions, were observed for total FFM (DXA: 1.6 ± 1.9 kg; BIA: 1.2 ± 2.1 kg; p = 0.004) and trunk FFM (DXA: 0.7 ± 1.3 kg; BIA: 0.5 ± 1.0 kg; p = 0.02). Changes in total BM (CCC = 0.96), FFM (CCC = 0.49), and fat mass (CCC = 0.50) were significantly correlated between BIA and DXA. DXA and BIA may similarly track increases in whole-body FFM in American collegiate football players; however, BIA may possess less sensitivity in detecting segmental FFM increases, particularly in the appendages.

Background Thermogenic supplements are widely used in the general population to support attempted fat loss; however, the efficacy and safety of these supplements are questioned. Purpose To determine whether a thermogenic supplement affects metabolic rate, hemodynamic responses, and mood states. Methods In a randomized double-blind crossover design, 23 females (22.2 ± 3.5 years; 164.8 ± 6.4 cm; 73.5 ± 6.9 kg) who were moderate caffeine consumers (<150 mg/day) reported to the lab after a 12 h fast for baseline assessments of resting energy expenditure (REE) via indirect calorimetry, heart rate (HR), blood pressure (SBP and DBP), blood variables, and hunger, satiety, and mood states. Thereafter, subjects ingested the assigned treatment (active treatment containing caffeine, micronutrients, and phytochemicals [TR] or placebo [PL]). All variables were reassessed at 30-, 60-, 120-, and 180 min post-ingestion. Subjects repeated the same protocol with ingestion of the opposite treatment on a separate day. All data were analyzed using a 2 × 5 ANOVA with repeated measures and significance was accepted a priori at p < 0.05. Results In the TR group, mean increases in REE of 121 to 166 kcal/d were observed at 30-, 60-, and 180 min post-ingestion ( p < 0.01 for all). PL group mean decreases in REE of 72 to 91 kcal/day were observed at 60-, 120-, and 180 min ( p < 0.05 for all). Respiratory quotient decreased at 120 and 180 min in both treatments. Slight increases in SBP of 3–4 mmHg were observed at 30, 120, and 180 min ( p < 0.05 for all) post-ingestion of TR, while no effects were observed for DBP. Observed increases in SBP were within normal blood pressure ranges. TR decreased subjective fatigue with no other significant changes in mood states. Glycerol was maintained in TR, while there was a decrease at 30, 60, and 180 min ( p < 0.05 for all) post-ingestion of PLA. Free fatty acids increased in TR at 60 and 180 min ( p < 0.05) post-ingestion as well as a significant difference between treatments at 30 min post-ingestion indicating greater circulating free fatty acids levels in TR vs. PL ( p < 0.01). Conclusion These findings indicate that ingestion of a specific thermogenic supplement formulation produces a sustained increase in metabolic rate and caloric expenditure and reduces fatigue over 3 h without producing adverse hemodynamic responses.

significant differences in nocturia symptoms, preliminary data showed a relationship between afternoon/evening exercise and two or more instances of nocturia symptoms per week at 57%, compared to morning/midday exercise at 49% (p=0.152). CONCLUSION: Preliminary results confirm that GDE may be associated with decreased nocturia symptoms in the geriatric population. However, it does not appear that exercise timing plays a role in frequency of nocturia symptoms.

Influence of upper-extremity and lower-extremity resistance exercise on segmental body composition and body fluid estimates. J Strength Cond Res 37(5): 1042-1051, 2023-The purpose of this analysis was to determine if acute, localized resistance exercise (RE) artificially influences total and regional estimates of body composition from dual-energy X-ray absorptiometry (DXA) and bioelectrical impedance analysis (BIA). Recreationally active male (n 5 14) and female (n 5 18) subjects completed 3 testing visits: rest (R), upper-extremity RE (U), and lower-extremity RE (L). Dual-energy X-ray absorptiometry scans were completed before exercise and 60 minutes after exercise. Bioelectrical impedance analysis was completed immediately before and after exercise and at 15, 30, and 60 minutes after exercise. Subjects were not allowed to intake fluid during the exercise session or during the postexercise assessment period. The effects of the acute RE session on DXA and BIA estimates were analyzed using linear mixed-effects models with a random intercept for subject. Condition by time interactions were observed for most BIA outcomes. Relative to the reference model (i.e., R condition at baseline), total body water and fat-free mass estimates were, on average, approximately 1 and approximately 1.2 kg higher, in the U condition. In contrast, lower-extremity RE exerted little or no impact on most BIA variables. Some DXA estimates exhibited time main effects, but the magnitude of changes was negligible. An acute bout of localized RE, particularly upperextremity RE, can artificially influence BIA body fluid and composition estimates, whereas DXA may be robust to the acute biological error introduced by RE. Although body composition assessments should ideally be conducted under standardized conditions, DXA may be suitable in less standardized situations. In addition, BIA is differentially influenced by upper-extremity and lower-extremity resistance exercise.

Purpose Quantify and compare the movement demands of gameplay in a male only and a female only touch rugby team competing in the International Touch World Cup (2019). Methods Movement demands (male: n = 16; female: n = 15) were assessed across 16 games (male open's: 8; female open's: 8) with 10 Hz global positioning system devices. Separate linear mixed models and Cohen's effect size (ES) comparisons were used to analyze variables by half (1st vs. 2nd half) and gender (male vs. female). Results Within game comparisons revealed reductions in run distance (ES = -0.26; p = 0.003) and worst-case scenario one-minute relative distance (ES = -0.29; p = 0.019) from the first to second half in a male only team. The female only team experienced an increase in walk distance (ES = 0.42; p <0.001) and a reduction in run distance (ES = -0.27; p <0.001) from the first to second half. Gender comparisons revealed the male only team maintained a higher average speed (ES = -0.49; p = 0.006) while covering a greater run distance (ES = -1.03; p = <0.001) and sprint distance (ES = -0.98; p < 0.001) than the female only team. The male only team also achieved a higher peak speed than the female only team (ES = -0.70; p < 0.001). Conclusions Movement demands of touch games remain consistent from the first to second half in male only and female only teams. However, male only games appear to be played at a higher intensity than female only games. Results from our study suggest gender specific conditioning programs should be implemented to best prepare players for international competition.