Penelitian ini bertujuan untuk mengetahui capaian implementasi pembelajaran daring pada mata pelajaran Pendidikan Jasmani, Olahraga dan Kesehatan dengan pendekatan saintifik. Jenis penelitian ini merupakan penelitian deskriptif kuantitatif dengan metode survei. Teknik pengumpulan data dalam penelitian ini menggunakan instrumen angket dan teknik analisis data menggunakan statistik deskriptif dengan presentase. Populasi dalam penelitian ini berjumlah 247 peserta didik kelas X di SMAN 1 Banguntapan dengan menggunakan teknik total sampling. Sampel dalam penelitian ini yaitu seluruh peserta didik kelas X di SMAN 1 Banguntapan. Instrumen dalam penelitian ini berupa kuesioner online menggunakan google form yang berisi 26 pertanyaan. Teknik analisis data menggunakan analisis deskriptif kuantitatif dengan data presentase. Berdasarkan hasil penelitian secara keseluruhan disimpulkan bahwa implementasi pembelajaran daring pada mata pelajaran PJOK dengan pendekatan saintifik di SMA Negeri 1 Banguntapan dengan kategori “sangat baik” sebanyak 87 peserta didik (35,2%), kategori “baik” sebanyak 143 peserta didik (57,9%), kategori “kurang baik” sebanyak 16 peserta didik (6,5%), dan kategori “tidak baik” sebanyak 1 peserta didik (0,4%). Abstract: This study aims to determine the achievements of the implementation of online learning in the subjects of Physical Education, Sports and Health with a scientific approach. This type of research is a quantitative descriptive study with a survey method. Data collection techniques in this study used a questionnaire instrument and data analysis techniques using descriptive statistics with percentages. The population in this study amounted to 247 students of class X at SMAN 1 Banguntapan using the total sampling technique. The sample in this study were all students of class X at SMAN 1 Banguntapan. The instrument in this study was an online questionnaire using a google form containing 26 questions. The data analysis technique used quantitative descriptive analysis with percentage data. Based on the results of the overall study, it was concluded that the implementation of online learning in PJOK subjects with a scientific approach at SMA Negeri 1 Banguntapan with the "very good" category as many as 87 students (35.2%), the "good" category as many as 143 students (57, 9%), the "unfavourable" category was 16 students (6.5%), and the "not good" category was 1 student (0.4%).

While physical activity can be one of the daily supports for good health that can help the educational process, the present study aims to determine the relationship between physical activity and academic achievement. It was quantitative correlational research involving 1045 students from 21 elementary schools (ESs) selected through proportional random sampling. Physical activity was measured by using the Assessment of Physical Activity Levels Questionnaire (APALQ), and academic achievement was investigated through the average scores of the previous semester's report card. The study revealed three categories of physical activity, namely ‘very active’, ‘moderately active’, and ‘inactive’. Less than 30 ES students (3%) were reported ‘very active’, 460 students (44%) were ‘moderately active’, and more than half (53%) were ‘inactive’. With a percentage of 33%, the overall average result of physical activity gained was 348, meaning that the average increase fell within the moderate range. While having a sig. value greater than 0.05 (0.529), the study suggests that there is no significant correlation between physical activity and academic performance. The study's weak correlation coefficient of 0.020 involves drawing the inference that there is no discernable relationship between physical activity and academic achievement on elementary school students.

Sepakbola adalah permainan dengan intensitas tinggi yang membutuhkan banyak keterampilan fisik selama permainan berlangsung. Dibutuhkan latihan yang mampu menunjang sifat permainan sepakbola yang membutuhkan kelincahan, kecepatan, daya ledak dan koordinasi. Latihan dengan intensitas dan beban yang tinggi berpotensi cidera. Di tingkat profesional pria elit dalam sepak bola, hampir sepertiga dari semua cedera yang berhubungan dengan sepak bola berhubungan dengan otot, dengan mayoritas mempengaruhi hal-hal berikut kelompok otot utama pada ekstremitas bawah: paha belakang (37%), otot perut (23%), paha depan (19%), dan otot betis (13%). Pelatihan plyometric memiliki manfaat yang luar biasa yang berpotensi sebagai metode pelatihan untuk meningkatkan daya ledak untuk sepak bola, Diperkenalkan dan diajarkan sejak usia muda agar dapat memberikan bekal atlet dalam mempersiapkan kebutuhan fisik mereka dalam permainan yang intensif dan menjaga mereka dari cidera di masa depan. Plyometric exercises in football for young children Abstract: Football is a high-intensity game that requires a lot of physical skill throughout the game. It takes practice that is able to support the nature of the game of football which requires agility, speed, explosive power and coordination. Exercise with high intensity and load has the potential for injury. At the elite male professional level in soccer, nearly a third of all soccer-related injuries are muscle-related, with the majority affecting the following major muscle groups in the lower extremities: hamstrings (37%), abdominal muscles (23%), quadriceps (19%), and calf muscles (13%). Plyometric training has tremendous benefits that have the potential as a training method to increase explosive power for soccer. Introduced and taught from a young age in order to equip athletes to prepare for their physical needs in intensive games and protect them from future injuries.

Background and Study Aim. The significant influence of speed, agility and aerobic fitness on youth soccer performance is described by current football literature. The sensitive phases of age development of students have been stated to have a different influence compared to professional players. The purpose of this study was to determine the contribution of speed, agility and aerobic fitness on soccer skills to the Student Activity Units (UKM) of Football. Material and Methods. The method used in the correlation research study is a descriptive-quantitative with a cross-sectional approach. The population study was all 35 members of UKM football players and the sample was selected through purposive methods sampling. Furthermore, the instruments to be applied are (1) speed with 30 meters sprint test; (2) agility through a 5-meters shuttle run; (3) aerobic endurance by using the 20m Beep-test protocol; (4) soccer skill using David Lee’s test. The SPSS 28 program was used for the statistical operations in the analytical data technique, followed by prerequisite analysis tests, namely the normality test and homogeneity test, as well as a hypothesis test to confirm the hypothesis. Results. The result shows that there is a correlation in positive values between both the independent and dependent variables. Statistical analysis confirms that there is a correlation and positive impact of speed, agility and aerobic capacity of football skills. Significant differences in correlations were found in the speed, agility and aerobic capacity of the participants (p < 0.05). Conclusions. Physical activity based on the anaerobic system has a positive effect on individual skills. In contrast, aerobic capacity plays a role more in the complex skills of football games in real situations.