RESUMOO objetivo da investigação foi analisar o efeito do tipo de polimento sobre a resistência anaeróbia em jovens atletas de basquetebol do sexo masculino. Trata-se de uma investigação com duração de 12 semanas, desenvolvida com 47 basquetebolistas, divididos randomicamente em três grupos: polimento linear (GL), polimento por etapa (GE) e grupo de controle (GC). Todos os grupos fizeram a mesma planificação de treinamento até às últimas três semanas da periodização (fase do polimento). Somente o GC não realizou polimento. Utilizou-se o Running Anaerobic Speed Test na última semana de cada mesociclo a fim de avaliar a resistência anaeróbia. Os achados revelaram que a resistência anaeróbia atenuou do período competitivo para o polimento no GL (p= .01) e GE (p= .01), fato não verificado para o GC (p= .29). Identificou-se diferença significativa da resistência anaeróbia entre GL e GC (p= .01), GE e GC (p= .01) e entre GL e GE (p= .04) na etapa do polimento. Concluiu-se que as estratégias de polimento foram eficientes para maximizar a resistência anaeróbia de jovens atletas de basquetebol, embora a estratégia de polimento linear tenha revelado uma maior melhora na resistência anaeróbia quando comparada a estratégia de polimento por etapa. Palavras-chave: desempenho, esporte, basquetebol. ABSTRACTThe aim of this study was to analyze the effect of the type of tapering on anaerobic capacity in male young basketball players. This was an experimental research with 12 weeks, developed with 47 basketball players, randomly divided into three groups: linear tapering (LG), tapering by step (SG) and control group (CG). All groups participated of the same planning training until the last three weeks of periodization (the tapering phase). Only the CG did not perform tapering. Anaerobic Running Speed Test was carried in the last week of each mesocycle to assess the anaerobic capacity. The findings revealed that anaerobic capacity attenuated from the competitive to tapering phase in LG (p= .01) and SG (p= .01), which was not verified for the CG (p= .29). Significant difference of anaerobic capacity was found between LG and CG (p= .01), SG and CG (p= .01) and between LG and SG (p= .04) in the tapering phase. It was concluded that the tapering strategies were efficient to maximize anaerobic capacity in young basketball players, although linear tapering strategy has been revealed the best strategy for improvement the anaerobic capacity.
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.
customersupport@researchsolutions.com
10624 S. Eastern Ave., Ste. A-614
Henderson, NV 89052, USA
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Copyright © 2024 scite LLC. All rights reserved.
Made with 💙 for researchers
Part of the Research Solutions Family.