This study was devised to evaluate the influence of muscle fatigue on athletes' ability to perform motor imagery. Performance impairment is a consequence of fatigue, but alterations on perception and mental activity may also occur. To test whether peripheral fatigue affects mental processes, ten sports students imagined three consecutive countermovement jumps before and after a fatiguing protocol, through repetition of upright movements, at 70% of maximal voluntary contraction, until exhaustion. Autonomic nervous system responses and imagined movement durations were considered the dependent variables. Actual duration was systematically overestimated during both visual and kinesthetic imagery, but motor imagery duration and autonomic responses were similar without and under fatigue. Results suggest that muscle fatigue, unlike fatigue induced by prolonged exercise, does not elicit mental fatigue and therefore does not alter motor imagery accuracy.
To our knowledge jumping kinematics have never been studied in elderly persons. This study was aimed at examining the influence of aging on vertical jump performance and on interjoint coordination. Two groups of adults, 11 young men ages 18–25 years and 11 older men ages 79–100 years, were filmed while performing a maximal squat jump. Compared to young adults, jump height was significantly decreased by 28 cm in the elderly. Older adults spontaneously jumped from a more extended position of the hip. Results showed a decrease in hip, knee, and ankle linear velocity and angular amplitude with aging. The decrease in jump height was attributed to a decrease in explosive force and in the range of shortening of extensor muscles. In agreement with the literature, a proximo-distal coordination pattern was observed in young adults. Older adults used a simultaneous pattern. This may indicate that adults adjust their pattern of joint coordination as they age.
This study examined whether providing verbal instructions plus demonstration and task repetition facilitates the early acquisition of a sport skill for which learners had a prior knowledge of the individual motor components. After one demonstration of the task by an expert, 18 novice skaters practiced a figure skating jump during a 15-min. period. Subjects were randomly assigned to one of 3 groups: a group provided with a verbal instruction that specified the subgoals of the task (Subgoals group), a group provided with a verbal instruction that used a metaphor (Metaphoric group), and a group not receiving any specific instruction during training (Control group). Subjects were filmed prior to and immediately following the practice session. Analysis indicated that the modifications of performance were related to the demonstration and the subsequent task repetitions only. Providing additional verbal instructions generated no effect. Therefore, guiding the learner toward a solution to the task problem by means of verbal instruction seems to be ineffective if done too early in the course of learning.
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