The aim of this pilot study was to analyze the effect of a strength training program on indicators of trait and state anxiety in patients with ischemic stroke. The subjects were divided into two groups: experimental group (EG) consisting of 11 subjects aged 51.7 ± 8.0
years and a control group (CG) with 13 subjects aged 52.5 ± 7.7
years. EG underwent 12 weeks of strength training, with a frequency of three times a week. For data collection, a State-Trait Anxiety Inventory (STAI) was used. Significant differences were found between pre- and posttest in EG for trait anxiety (43.2 ± 12.5
pretest 39.9 ± 7.3
posttest) and state anxiety (46.9 ± 7.6
pretest 44.9 ± 7.7
posttest) with no differences in CG for trait anxiety (42.9 ± 12.2
pretest 42.6 ± 12.1
posttest) and state anxiety (47.4 ± 8.1
pretest 47.5 ± 8.0
posttest). In the evaluation between the groups, significant differences were found for all indicators of trait anxiety (39.9 ± 7.3
EG; 42.6 ± 12.1
CG) and state anxiety (44.9 ± 7.7
EG; 47.5 ± 8.0
CG). This pilot study indicates that strength training may provide an improvement in trait and state anxiety more than one year after stroke.
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