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Background. Previous studies carried out in different countries indicated that young adults experience higher levels of depressive and anxiety symptoms than older age groups during the COVID-19 pandemic. However, little is known about which epidemic-related difficulties and factors may contribute to these forms of emotional distress in various age groups. Purpose. The aim of the current study was to investigate: (i) differences in levels of depressive and generalized anxiety symptoms, as well as perceived difficulties related to pandemic across four age groups in the Polish population; (ii) which factors and difficulties related to pandemic are predictors of generalized anxiety and depressive symptoms in various age groups during the COVID-19 lockdown. Method. A total of 1115 participants (aged 18-85) took part in the study. The group was a representative sample of the Polish population in terms of sex, age, and place of residence. Participants completed online: The Patient Health Questionnaire-9, The Generalized Anxiety Disorder-7, Scale of Perceived Health and Life Risk of COVID-19, Social Support Sale, Scale of Epidemic-Related Difficulties. Results. Younger age groups (18-29 and 30-44) experienced higher levels of depressive and generalized anxiety symptoms than older adults (45-59 and 60-85 years). Difficulties in relationships and at home were amongst the strongest predictors of depressive and generalized anxiety symptoms in all age groups. Fear and uncertainty related to the spread of the virus were one of the most important predictors of emotional distress in all the groups apart from the adults between 18-29 years, whereas difficulties related to external restrictions were one of the most significant predictors of depressive and anxiety symptoms only in the youngest group. Conclusions. Our results indicate that the youngest adults and those experiencing difficulties in relationships among household members were the most vulnerable to depressive and generalized anxiety symptoms during the COVID-19 lockdown. Thus, it is important to plan preventive and therapeutic interventions to support these at-risk individuals in dealing with the challenges related to the COVID-19 pandemic.

Siła woli-modele teoretyczne i ich zastosowanie w coachingu Abstrakt Celem artykułu jest przedstawienie stanu wiedzy psychologicznej dotyczącego siły woli (samokontroli) i wynikających z niego zastosowań praktycznych, które można przenieść na grunt coachingu. Omówiono dominujący w psychologii przez ostatnie 20 lat siłowy model samokontroli oraz jego ograniczenia, wskazując na krytyczne badania z ostatnich lat. Autorzy przytaczają nowszą koncepcję siły woli-model zmiany priorytetów. Dyskusji poddano wnioski dla praktyki coa chingowej płynące z nowej propozycji teoretycznej oraz wskazano konkretne metody, które coach może zastosować w pracy z klientem w kontekście wzmac niania siły woli.

For millions of people, the COVID-19 pandemic situation and its accompanying restrictions have been a source of threat and confrontation with negative emotions. The pandemic’s universal and long-term character, as well as the ensuing drastic limitation of control over one’s life, have made it necessary to work out adaptive strategies that would reduce negative experiences and eventually lead to the restoration of well-being. The aim of this research was to identify strategies that people use in response to a long-term threat that restore affective balance and a subjective sense of security. We registered selected manifestations of affective reactions to the pandemic situation. The researchers focused on the dynamics of changes in the areas of (1) experienced negative emotions (asked in an indirect way) and (2) a subjective feeling of threat regarding the pandemic (in three different contexts: Poland, Europe, and worldwide) during the first phase of the pandemic in Poland. It was expected that both the negative emotions and the sense of threat would decrease with time. In addition, it was anticipated that the physical distance would modify the assessment of the situation as threatening depending on the geographical proximity: in Poland, Europe, and worldwide. We used the mixed quasi-experimental design in the series of four studies conducted by Internet in March, May, June, and July 2020. The intensity of negative emotions and the sense of threat caused by the pandemic situation in Poland, Europe, and worldwide were measured. Despite the objective number of confirmed COVID-19 cases during each of the stages of the study, both the intensity of emotions attributed by participants as well as the feeling of threat were found to have decreased. In addition, surprisingly, a reversed effect of the distance was revealed: namely, a sense of threat experienced towards distant locations (Europe and the world) was found to be more acute when compared with the threat experienced in Poland. The obtained results are interpreted as a manifestation of adaptive perception of the threat that lies beyond one’s control, which takes the form of unconscious, biased distortions: unrealistic optimism. The decrease in the intensity of negative emotions explains unrealistic absolute optimism, while the perception of the situation in Poland as less threatening than in Europe and around the world is predicted by unrealistic comparative optimism.