This study applied territorial spatial planning control to a land use multi-scenario simulation in Changde, China, and measured the landscape ecological risk response. It embedded five planning control schemes, respectively, involving inertial development, urban expansion size quantity control, ecological spatial structure control, land use zoning control, and comprehensive control. Findings show that: (1) Woodland and arable land in Changde occupy 31.10% and 43.35% of land use, respectively, and constitute the main functional space of the research area. The scale of construction land in Changde has enlarged continuously, with ecological space represented by woodland and water constantly squeezed and occupied. (2) Comprehensive control has the most remarkable restraining effect on the disordered spread of construction land, while ecological space structure control is the most effective way to control ecological land shrinkage. (3) The overall landscape ecological risk index expanded over 2009–2018, presenting an S-type time evolution curve of “sharp increase–mitigation”. Landscape ecological risk presents a single-core, double-layer circle structure with the north and east regions as the core, attenuating to the periphery. (4) Landscape ecological risk under land use zoning control increased significantly more than in other scenarios. Comprehensive control best prevented landscape ecological risk and restrained the disorderly expansion of construction land.