Effect of Progressive Muscle Relaxation Therapy on the Physiological Response of Hypertensive Patients.Hypertension is one type of non-communicable disease, which is increasing every year. Hypertension is a condition where systolic blood pressure ≥140 mmHg and/ or diastolic blood pressure ≥90 mmHg. Today the treatment of disease including hypertension has been widely modified between pharmacological therapy and non-pharmacological therapy. One of the non-pharmacological therapies currently used is relaxation therapy in a deep breath and progressive muscle relaxation. This study was to determine the effect of progressive muscle relaxation therapy on the physiological response of hypertensive patients at Cipayung Health Center, East Jakarta. The research design used was a quasi-experimental pre-test post-test with control group design. The number of research samples was 37 respondents in the intervention group and 37 respondents for the control group. The results showed that there was a difference in diastolic blood pressure between the intervention group and the control group after progressive muscle relaxation intervention (p-value=0,000). Abstrak: Pengaruh Terapi Relaksasi Otot Progresif terhadap Respon Fisiologis PasienHipertensi. Hipertensi merupakan salah satu jenis penyakit tidak menular yang kejadiannya setiap tahun terus meningkat. Hipertensi adalah suatu keadaan dimana tekanan darah sistolik ≥140 mmHg dan atau tekanan darah diastolik ≥90 mmHg. Dewasa ini pengobatan suatu penyakit termasuk hipertensi sudah banyak dimodifikasi antara terapi farmakologi dengan terapi non farmakologi. Salah satu terapi non farmakologi yang saat ini banyak digunakan adalah terapi relaksasi napas dalam dan relaksasi otot progresif. Penelitian ini bertujuan mengetahui pengaruh terapi relaksasi otot progresif terhadap respon fisiologis pasien hipertensi di Puskesmas Cipayung Jakarta Timur. Desain penelitian quasi eksperimen dengan rancangan pre-test post-test with control group. Jumlah sampel penelitian 37 responden kelompok intervensi dan 37 responden untuk kelompok kontrol. Hasil penelitian menunjukkan bahwa terdapat perbedaan tekanan darah diastolik antara kelompok intervensi dan kelompok kontrol setelah dilakukan intervensi relaksasi otot progresif (p=0,000). Kata kunci:Hipertensi, Respon fisiologis, Terapi relaksasi otot progresif

Hypertension is a condition of systolic pressure above 140 mmHg and diastolic pressure above 90 mmHg. Hypertension can be prevented by controlling a healthy lifestyle including sleep habits, eating habits, weight control, not smoking or drinking alcoholic beverages, exercising regularly and skillfully in managing stress. Efforts to control a healthy lifestyle by providing education. This study aims to determine the effect of healthy lifestyle education on early prevention of hypertension in adolescents. The study design used a quasi experiment pre-post test with control group. The study sample in the intervention group and the control group were 68 respondents. The sampling technique is by purposive sampling. The results showed that the respondents were on average 15 years old and most of the respondents were male in both the intervention group and the control group. Most respondents in the intervention group did not have a family history of hypertension, while in the control group most of the respondents had a history of hypertension from father or mother. There were significant differences in educating healthy lifestyles on changes in systolic and diastolic blood pressure in the intervention group, whereas in the control group there were no significant differences.

Hypertension is one type of non-communicable disease, which is increasing every year. Hypertension is a condition where systolic blood pressure ≥ 140 mmHg and / or diastolic blood pressure ≥ 90 mmHg. Today the treatment of a disease including hypertension has been widely modified between pharmacological therapy and non-pharmacological therapy. One of the non-pharmacological therapies currently used is autogenic relaxation. Autogenic relaxation technique is one of the relaxation techniques that comes from ourselves in the form of words or short sentences or thoughts that can make the mind calm. Autogenic relaxation is done by imagining yourself in a state of peace and calm, focusing on regulating your breath and heartbeat. This study aims to determine the effect of autogenic relaxation on anxiety levels and changes in blood pressure in patients with hypertension history at Cipayung Health Center, East Jakarta. The research design used was a Quasi-experimental research design. The number of research samples is 58 respondents. The results showed that there were differences in systolic blood pressure (p = 0.000) and the anxiety level of respondents (p = 0.000) after autogenic relaxation interventions were performed.

Hypertension is a non-communicable disease with an increasing number of events every year. There are two risk factors for hypertension, namely risk factors that cannot be modified, such as age, sex and genetics, and modifiable risk factors such as obesity, smoking, lack of physical activity, excessive salt consumption, dyslipidemia, alcohol consumption and psychososis and stress. This study aims to obtain an overview of the factors associated with hypertension in adulthood. The research design used was descriptive analytic research with cross-sectional studies. The number of samples is 70 people with simple random sampling technique. Data analysis used univariate, bivariate (chi square) and multivariate (multiple logistic regression) component analyzes. Multivariate analysis showed that the variable that was significantly related to the occurrence of hypertension was the age variable (pvalue = 0.009). Variable overweight and physical activity as confounding variables. The analysis results obtained OR from the age variable is 2.9, meaning that patients in middle to upper adult age will experience hypertension 2.9 times higher than young adult patients after being controlled by obesity and physical activity variables. Recommendations from the results of this study are expected to be able to provide health care institutions that emphasize the promotive and preventive aspects of patients who have a history of hypertension.

This study aims to determine the effect of multimedia-based education on the management of hypertension on changes in stroke prevention behavior. The method in this study uses a quasi-experimental pre-post and post-test with control group design. The study population was all elderly with hypertension in Cipayung District, East Jakarta. The sampling technique uses purposive sampling. The number of samples in 64 respondents, in the intervention group and the control group. The method of data collection by pre-post and post-test, the data characteristics of respondents, knowledge, attitudes and actions using a questionnaire. While the blood pressure data checks the respondent. The study was conducted in the working area of ​​the Cipayung District Health Center in East Jakarta, the time of the study was from April to November 2019. Interventions that were conducted to respondents were multimedia-based education using Video and Modules. Univariate and bivariate data analysis, using the dependent and independent t-test while multivariate data analysis using the mancova test. The results showed that the average age of respondents was 63 years in the intervention group, while the control group was 62 years. The majority of respondents are female, not working and have low education both in the control and intervention groups. There are significant differences in multimedia-based education on respondents' knowledge, attitudes, actions and blood pressure. There is a significant influence between respondent's age, occupation and systolic blood pressure on stoke prevention behavior. Conclusion: There is a significant difference in multimedia-based education on changing the behavior of respondents for stroke prevention.