The objective of the present study was to evaluate the effect of short-term consumption of bitter apricot seeds phytonutrients on cardiovascular risk factors with a special focus on LDL cholesterol subfractions using the Lipoprint system. A group of 34 adult volunteers (21 female/13 male) consumed 60 mg kg−1 of body weight of bitter apricot seeds daily for 42 days. Subjects were divided into two groups: one with normal cholesterol levels (NTC) and one with elevated total cholesterol levels (ETC). Blood serum levels of total cholesterol (T-C), low-density cholesterol (LDL-C), high-density cholesterol (HDL-C), and triglycerides (TG) did not change significantly (p > 0.05) in NTC group. However, there were significant decreasing of T-C (p ˂ 0.05) and LDL-C (p < 0.01) in ETC group. The LDL1, LDL2, and atherogenic LDL3−7 subfractions progressively decreased after 42 days of apricot seeds consumption in ETC group (p < 0.05). Apricot seeds consumption was associated with a significant increase in the mean LDL particle size especially in ETC group (p ˂ 0.01). The results of the present study support the hypothesis that daily consumption of bitter apricot seeds for 42 days positively modified the lipoprotein profile in the group with elevated total cholesterol.

The objective of the study was to evaluate the stratification of young women based on the assessment of body composition according to several currently recommended anthropometric indices and parameters, as well as the presence of obesity, sarcopenic obesity and the risk of premature death. Three hundred and three young Caucasian women aged 18–25 years were included in the cross-sectional observational study. For the purposes of the study, we used the bioelectrical impedance method and applied the obtained data to calculate indices defining obesity, sarcopenic obesity and premature mortality risk (ABSI z-score). We found significant differences between indicators of total and abdominal obesity when determining the rate of risk of premature death and diagnosis of obesity. Our results also suggest that FMI and FM/FFM indices correlate excellently with fat mass and visceral adipose tissue, better than BMI. Even in the case of abdominal obesity, FMI appears to correlate relatively strongly, more so than BMI. The results of the study support the opinion that in the assessment of body composition and health status, the presence of obesity (sarcopenic obesity) and the risk of premature death, anthropometric parameters and indices focusing not only on body weight (BMI, ABSI), but also on the proportionality and distribution of fat (WC, WHR, WHtR, VFA) and muscle tissue (FFMI, SMMI, FM/FFM ratio) should be used.

The aim of the study was to evaluate the effect of a short-term consumption (six weeks) of gluten-free bakery products on the anthropometric parameters. The study group was composed of volunteers from the general population and consisted of 30 healthy adults. The amount of bakery product was determined as follows: women consumed 150 -200 grams per day; men 200 -250 grams per day. Anthropometric measurements were made by using InBody 720, we received data such as body weight, Body Mass Index (BMI) and Waist-to-Hip Ratio (WHR), which we evaluated the presence of overweight and obesity in the monitored groups. We also observed visceral fat area (VFA). We found out that the 6-week consumption of gluten-free bread and bakery products showed a significant reduction in body weight and BMI (p <0.01), but also to a significant increase in VFA (p <0.05). By the impact of consumption we recorded the increase of body weight and BMI in 70% of participants (in 30% there was slight increase), decrease of WHR in 33% (increase in 43%) and decrease of VFA in 43% (increase in 57%). For other participants, the values remained unchanged. Two months after the termination of the consumption of gluten-free products we found out the increase of body weight and BMI, WHR remained unchanged, however in the case of VFA showed significant increase of values. We can summarize that dietary habits play a crucial role in the development of overweight and obesity and the consumption of bread and bakery products can also affect it. However, the overall effect of bread and bakery consumption on the development of overweight depends on many factors, such as the composition of the bread and bakery products and the presence of gluten.

The distribution of fat in different areas of the body is important since accumulation of fat within the abdominal cavity represents a much more severe cardiovascular risk than accumulation in subcutaneous adipose tissues. Apricot seeds contain a wide variety of bioactive compounds and that consumption can decrease blood pressure and total blood cholesterol levels, fight oxidative stress and maintain body weight. The aim of the study was to analyse body composition: body fat mass (BFM), fat free mass (FFM), skeletal muscle mass (SMM), body fat percentage (%BFM), visceral fat area (VFA), total body water (TBW)intracellular water (ICW) and extracellular water (ECW) and to evaluate the changes that occur after 6-weeks consumption of bitter apricot seeds. The study group finally consisted of 34 healthy adults volunteers (21 females and 13 males). Volunteers were recruited from the general population of Slovakia. Respondents were 23 -65 years old, where the average age of women was 40.65 ±11.31 years and the average age of men was 36.91 ±9.98 years. All participants were asked to consume 60 mg.kg -1 of body weight of bitter apricot seeds daily during 6 weeks. Body composition was diagnosed by multi-frequency bioelectrical impedance analysis (MFBIA) by InBody 720 (Biospace Co., Korea), which measures the total impedance at frequencies of 1, 5, 50, 100, 500, 1000 kHz. At baseline mean body weight was 85.78 14.66 and 62.84 ±12.19 kg in the male and female participants, respectively. After 6 weeks of consumation we observed non-significant decreasing of mean body weight. The mean BFM was 19.25 ±8.81 kg in the male group and 19.47 ±7.21 kg in the female group. After six weeks, BFM decreased non-significantly (on average 0.5 kg) in both groups. The mean FFM at baseline was 43.37 ±5.98 and 66.54 ±7.98 kg in the female and male participants, respectively. The statistical analysis confirmed that the increase of FFM (43.37 ±5.98 kg to 43.56 ±5.80 kg) in the female were statistically significant (p 0.05). VFA was greater in the men (82.04 ±39.82 cm 2 at baseline and 78.65 ±39.79 cm 2 after 6 weeks) comparison to women (79.82 ±29.03 cm 2 at baseline and 78.29 ±29.90 cm 2 after 6 weeks). The mean of TBW in males before the start of study was 48.78 ±5.77 kg and 47.88 ±5.57 kg after 6 weeks of consumption. The results of study show the small weight loss in the both group. Therefore, the results from this study indicate that daily consumption of bitter apricot seeds produce measurable health benefits, but further studies are also required.

Background. Cardiovascular disease (CVD) is the leading cause of death worldwide and largely preventable through improving diet quality and other lifestyle factors. In recent years, dietary recommendations have shifted towards diets high in plant-based foods and low in animal-based foods for the prevention of chronic diseases. Objective. This study aims to evaluate the relationship between seeds consumption, lipid profile and body mass index (BMI) in a group of 889 (313 female and 576 male) randomly selected patients hospitalized in the Nitra Cardio Center, Slovakia. Material and Methods. The data necessary for the evaluation the relationship between seeds consumption, lipid profiles and BMI were obtained by a questionnaire method in closed-ended format. Data collection was carried out simultaneously with the anthropometric and biochemical examinations of the respondents ensured by the Nitra Cardio Center. The following parameters were assessed in the blood: total cholesterol (T-C), low-density cholesterol (LDL-C), high-density cholesterol (HDL-C), triglycerides (TG), and glucose (GLU). Comparisons between groups were made utilizing one-way analysis of variance (ANOVA) followed by Tukey's post hoc test. Results. Respondents indicated pumpkin seeds as the most commonly consumed seeds (45.19% of women and 53.06% of men) and their preference did not cause changes in lipid profile. Women who consume seeds 1-2 times/month had significantly lower levels of T-C and LDL-C compared to women non-consuming seeds (P < 0.05). In men, we did not observed any changes in lipid profile. The lowest BMI in women was associated with flaxseed preference and in men with sunflower preference. Increasing frequency of seeds consumption of women and men did not cause changes in BMI. Conclusions. Based on beneficial effects of seeds on cardiovascular risk factors, it seems that seeds consumption can be considered as a useful therapeutic approach for reducing lipid profile and body mass index.