ABSTRAKMenyusui merupakan suatu proses yang terjadi secara alami namun menyusui perlu dipelajari terutama oleh ibu yang pertama kali memiliki bayi agar tahu cara menyusui yang benar dan dapat mengatasi masalah pemberian ASI. Ibu menyusui membutuhkan tambahan energi untuk meningkatkan kualitas dan kuantitas ASI. Untuk 6 bulan pertama menyusui dibutuhkan tambahan sebanyak 500 Kalori. Jadi jumlah energy yang dibutuhkan oleh ibu menyusui perhari adalah 2.400 Kalori. Keberhasilan ASI Eksklusif di Indonesia tercatat sejumlah 66,1%. Provinsi Riau tercatat 78% keberhasilan ASI Eksklusif. Tujuan pengabdian meningkatkan pengetahuan tehadap gizi seimbang pada ibu menyusui. Subjek kegiatan pengabdian kepada masyarakat ini adalah ibu menyusui di Wilayah Kerja Puskesmas Rejosari Pekanbaru.Kegiatan pengabdian kepada  masyarakat menggunakan metode penyuluhan, tanya jawab, dan diskusi. Hasil dari pengeiatan pengabdian masyarakat menunjukkan sebelum diberikan penyuluhan sebesar 67% dan sesudah diberikan penyuluhan sebesar 87% dimana hal ini menunjukkan terjadi peningkatan pengetahuan yang signifikan antara sebelum dan sesudah dilakukan penyuluhan gizi seimbang pada ibu menyusui sebesar 20% Kata kunci: gizi seimbang; gizi ibu menyusui; pengetahuan ABSTRACTBreastfeeding is a process that occurs naturally but breastfeeding needs to be studied, especially by mothers who are first-time babies so that they know how to breastfeed properly and can overcome breastfeeding problems. Breastfeeding mothers need additional energy to increase the quality and quantity of breast milk. For the first 6 months of breastfeeding, an additional 500 calories are needed. So the amount of energy needed by breastfeeding mothers per day is 2,400 calories. The success of exclusive breastfeeding in Indonesia was recorded at 66.1%. Riau Province recorded 78% of the success of exclusive breastfeeding. The purpose of the service is to increase knowledge of balanced nutrition in breastfeeding mothers. The subjects of this community service activity are breastfeeding mothers in the Work Area of the Pekanbaru Rejosari Health Center. Community service activities use counseling, question and answer methods, and discussions. The results of community service activities showed that before being given counseling was 67% and after being given counseling was 87% where this showed a significant increase in knowledge between before and after counseling about balanced nutrition for breastfeeding mothers was 20%. Keywords: balanced nutrition; breastfeeding mother nutrition; knowledge

Hyperemesis Gravidarum is nausea and vomiting during pregnancy. Although complaints Hyperemesis Gravidarum is nausea and vomiting during pregnancy. Although complaints of nausea and vomiting are considered normal for pregnant women and do not harm the fetus in the womb. However, if the frequency of nausea and vomiting is excessive, caution is still needed. Nausea followed by severe vomiting can be a sign of a problem with your pregnancy. For example in wine pregnancy, where the placenta develops into a group of abnormal cysts. Another possibility is hyperemesis gravidarum, which is a condition when pregnant women lose large amounts of body weight and body fluids. So that nausea and vomiting need to be avoided by being given drugs or other alternatives to reduce the complaint. So that education is needed about hyperemesis gravidarum to mothers who experience nausea and vomiting. The purpose of this activity is to provide education about hyperemesis gravidarum. The subjects of this community service activity are pregnant women in the Rejosari Health Center, Pekanbaru. Community service activities are supported by extension methods, question and answer, and discussion. The results showed that the participants were able to understand about emesis gravidarum, including understanding, causes, predisposing factors, and handling of emesis gravidarum. of nausea and vomiting are considered normal for pregnant women and do not harm the fetus in the womb. However, if the frequency of nausea and vomiting is excessive, caution is still needed. Nausea followed by severe vomiting can be a sign of a problem with your pregnancy. For example in wine pregnancy, where the placenta develops into a group of abnormal cysts. Another possibility is hyperemesis gravidarum, which is a condition when pregnant women lose large amounts of body weight and body fluids. So that nausea and vomiting need to be avoided by being given drugs or other alternatives to reduce the complaint. So that education is needed about hyperemesis gravidarum to mothers who experience nausea and vomiting. The purpose of this activity is to provide education about hyperemesis gravidarum. The subjects of this community service activity are pregnant women in the Rejosari Health Center, Pekanbaru. Community service activities are supported by extension methods, question and answer, and discussion. The results showed that the participants were able to understand about emesis gravidarum, including understanding, causes, predisposing factors, and handling of emesis gravidarum.

Although complaints of nausea, vomiting are considered normal for pregnant women and do not harm the fetus in the womb. However, if the frequency of nausea and vomiting is excessive, you still have to watch out for it. Nausea followed by severe vomiting can be a sign of a disturbance in pregnancy and nausea and vomiting often occurs in pregnancy, around 60% - 70% of pregnant women experience nausea and vomiting, especially in the first trimester. The aim of this research was to find out the effectiveness of using mint leaves as an effort to reduce emesis gravidarum. This research method uses quantitative methods with pre-experiments using a one group pretest-posttest design. The research population was first trimester pregnant women who experienced emesis gravidarum at the Rejosari Pekanbaru Health Center with a sample size of 31 respondents with a sampling technique using purposive sampling. Based on the univariate results, it was found that the distribution of emesis gravidarum before administration of mint leaves showed at most degree 2 with a total of 26 (83.9%) respondents. Bivariate analysis used the Parametric Test using the Dependent T Test (Paired T Test) with an average frequency of emesis gravidarum before administration of mint leaves was 7.10 times with a standard deviation of 2.103 times. At the frequency of emesis gravidarum after administration of mint leaves, the average emesis was 4.26 times with a standard deviation of 1.527 times. It can be seen that the mean difference before and after giving mint leaves is 2.84 times with a standard deviation of 0.576 times. The statistical test results obtained a value of 0.000, so it can be concluded that there is a significant difference between before and after giving mint leaves.