Background: The expanding number of Smartphone users, on the other hand, has sparked concerns about the impact of smartphones on human health and life. Neck posture, particularly in a sitting position, is regarded an essential contributing factor to the development and long-term maintenance of neck pain and headache. Purpose:  The purpose of the study was to see how smartphone addiction affected on sitting neck posture, along with hand discomfort among university students in the SGT age group (18 to 25). Method: The current study was conducted at SGT University, where 150 students from various professions were chosen at random basis from the age group of 18 to 25 years old with both men and women. The study included those who used their smartphones for more than 4 hours every day. The abbreviated version of the Smartphone Addiction Scale was used to determine the extent of smartphone addiction. The Cornell hand discomfort questionnaire was used to assess hand discomfort, and the sitting neck posture (neck flexion, craniocervical angle, and cervicaothoric angle) was assessed using the photographic method. Result: According to the findings of this study, many SGT university students are addicted to using their smartphones.

Background Ankle sprain are among the common injuries in the physically active population. Majority of those who suffer ankle sprains have residual symptoms including pain, episodes of giving way, compromised proprioception and neuromuscular control, and re-injury leading to chronic ankle instability. Objective The objective of the present study was to find the effect of dual task training on ankle stability in chronic ankle sprain. Method A total of 42 participants with chronic ankle sprain were randomly allocated in 2 groups which contains 21 participants in each group. Group A received Dual Task Training with conventional treatment and Group B received Conventional Treatment only. Both group received treatment for 3 days a week for 4 weeks. All participants were assessed pre intervention (baseline) and post intervention (end of 4th week) for pain via NPRS, static balance via single leg stance test, dynamic balance via functional reach test, ankle muscle strength via Micro FET2 dynamometer, ROM assessed via goniometer, proprioception via degree of foot position sense. Result Statistical analysis showed significant improvement (P < 0.05) in Pain, Muscle strength and ROM within the groups as well as between the groups. With reference to static balance with one’s eyes open and eyes closed, dynamic balance and proprioception showed significant difference within Group A as well as between the groups (p < 0.05). Conclusion This study found that dual task training effectively improves pain, static balance, dynamic balance, muscle strength, ankle ROM and proprioception.