Background and Study Aim. Aim is to determine the influence of the components of special physical training on the effectiveness of certain elements of the game technique during the competitive activities of beach volleyball athletes. Material and methods. The study involved athletes (n = 20, age - 17-21 years, experience - 8-9 years), who are engaged in beach volleyball (Kherson, Ukraine). Experts (n = 5, work experience - over 20 years) from among the leading volleyball specialists were involved. Training sessions were conducted according to the author’s structure and content of special physical training (preparatory period of the annual cycle). The author's program was to increase the volume of athletic work by 10% (selective classes and integrated work) and 17% (complex classes). The classes used a developed special training device. The device is designed to practice practical game skills. The load at the first stage was 70-80% of the maximum. The load in the second stage was 80-90% of the maximum. Results. Significant (p <0.05) development of explosive power, speed and agility was revealed. There is a significant (p <0,05) increase: in the number of jump serve and spike; improving the quality/number of serve and attack; improving the quality of passing and the number of blocks. Conclusions. The proposed structure and content of special physical training and exercises on a special simulator have significantly increased the level of development of physical qualities. The athlete training program helped to improve the effectiveness of certain technical actions during competitive activities.
Background and Study Aim. To determine the influence of the level of static balance on the competitive activity of athletes aged 17-21 in beach volleyball. Material and Methods. The study involved athletes aged 17-21 years, who play beach volleyball in the Kherson region. The research was focused on the main indicators: the total number of serves, passes, tactical strikes, blocks, and how the development of static balance affects the level of their performance. Results. Acrobatic exercises in training activities for special physical training positively contributed to the increase in the samples of Bondarevsky (p <0.05), Romberg (p <0.05) and Yarotsky (p <0.05). Samples with different nature of the work performed reflect different aspects of static equilibrium: samples of Bondarevsky and Yarotsky most reflect the nature of the work performed during the competitive activities of athletes; Romberg's test only partially corresponds to these indicators. Conclusions. The proposed methodological approach significantly affects the performance of competitive activities and is directly related to the quality of tactical strikes, high-level performance in defense and the number of serves. The results of the study indicate the difference in samples with different nature of the work. Overstrain of the vestibular centers can negatively affect the quality of tactical strikes in the attack and blocking.
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