Regular aerobic exercise is recommended for the prevention and complex treatment of patients with hypertension. Increasing public awareness about modifiable risk factors and the introduction of various tools to help patients to improve these factors is one of the priority goals of modern healthcare. Regular physical activity lowers total blood cholesterol levels. ‘The Moscow longevity’ program helps patients of retirement age to increase their daily physical activity, to improve their mood, overall well-being and prognosis.
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