This paper describes a simple and reproducible method for universal evaluation of the performance of electrical impedance tomography (EIT) systems using reconstructed images. To address the issues where common electrical parameters are not directly related to the quality of EIT images, based on objective full reference (FR) image quality assessment, the method provides a visually distinguishable hot colormap and two new FR metrics, the global and the more specific 'region of interest'. A passive 16 electrode EIT system using an application specific integrated circuit front-end was used to evaluate the proposed method. The measured results show, both visually and in terms of the proposed FR metrics, the impact on recorded EIT images with different design parameters and non-idealities. The paper also compares the image results of a passive electrode system with a matched 'single variable' active electrode system and demonstrates the merit of an active electrode system for noise interference. A figure of merit based on the FR metrics is proposed.