Cricket bowling is traditionally thought to be a rigid-arm motion, allowing no elbow straightening during the delivery phase. Conversely, research has shown that a perfectly rigid arm through delivery is practically unattainable, which has led to rule changes over the past years. The current rule requires a bowler not to increase the elbow angle by more than 15 degrees, thus requiring a measurement to confirm legality in "suspect" bowlers. The aims of this study were to evaluate whether the current rule is maintained over a range of bowlers and bowling styles, and to ascertain whether other kinematics measures may better differentiate between legal and suspect bowling actions. Eighty-three bowlers of varying pace were analysed using reflective markers and a high-speed (240 Hz) eight-camera motion analysis system in a laboratory. The change in elbow segment angle (minimum angle between the arm and forearm), the change in elbow extension angle with respect to the flexion-extension axis of a joint coordinate system, and the elbow extension angular velocity at ball release were measured. We found that bowlers generally bowled within a change in elbow extension angle of 15.5 degrees. However, this limit was unable to differentiate groups of bowlers from those who were suspected of throwing in the past. Improved differentiation was attained using the elbow extension angular velocity at ball release. The elbow extension angular velocity at ball release may be conceptually more valid than the elbow extension angle in determining which bowlers use the velocity-contributing mechanisms of a throw. Also, a high value of elbow extension angular velocity at ball release may be related to the visual impression of throwing. Therefore, it is recommended that researchers and cricket legislators examine the feasibility of specifying a limit to the elbow extension angular velocity at ball release to determine bowling legality.