Aerobic Exercise Intensity Influences Hypotension Following Concurrent Exercise Sessions

Keese, Felipe; Farinatti, Paulo; Pescatello, Linda S.; Cunha, Felipe; Monteiro, Walace David

doi:10.1055/s-0031-1291321

Cited by 42 publications

(43 citation statements)

References 12 publications

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“…The authors found PEH in SBP at 30 and 45 minutes post exercise in the AT session followed by ST. Similar results were also found in the study of Keese, Farinatti, Pescatello, Cunha, and Monteiro (2012) in which the effect of the intensity of the concurrent training on BP found a significant difference in all the post-exercise intervals (minutes 10 to 120 with 10 minute intervals) in the three sessions tested. Keese, Farinatti, Pescatello, and Monteiro (2011) observed an ABP decrease in all the protocols between minutes 10 and 120, however, the protocol was performed at 65% of the VO2peak and 80% of 1RM, which differed from the present study, that used the working heart rate.…”

Section: Discussionsupporting

confidence: 88%

Effect of a concurrent training session with different intensities in post-exercise blood pressure responses in normotensive adults

et al. 2018

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The purpose of this study was to analyse the effect of a concurrent training session (CT) with different intensities in post-exercise blood pressure responses in normotensive adults. Ten normotensive adult males (30.7  4.1 years) participated in this study, they performed four experimental protocols: a) Strength Training (ST) at 50% of 1RM and aerobic training (AT) between 50-60% of the Working Heart Rate (WHR); b) ST at 50% of 1RM and AT between 80-90% of the WHR; c) ST at 85% of 1RM and AT between 50-60% of the WHR; d) ST at 85% of 1RM and AT between 80-90% of the WHR. Every protocol presented a decrease in the systolic blood pressure (SBP) 1 minute after finishing the training session, however, only the protocol with the intensity of 50% 1RM and 80-90% WHR presented a significant hypotensive effect (p ≤ 0.05). None of the protocols presented a significant decrease in the diastolic blood pressure. We concluded that the hypotensive effect in the SBP can be observed when the CT is performed at the intensity of 50% of 1RM and of 80-90% of the WHR.

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Section: Discussionsupporting

confidence: 88%

Effect of a concurrent training session with different intensities in post-exercise blood pressure responses in normotensive adults

et al. 2018

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“…Essas reduções da PA após o exercício físico têm sido demonstradas em indivíduos hipertensos e normotensos, e após EA ou EF 8,[12][13][14][15][16][17] . De fato, mais recentemente, alguns estudos têm verificado que a HPE também pode ser obtida após a combinação do exercício aeróbio e de força [18][19][20] . No entanto, pelo nosso conhecimento, não há estudos que avaliaram se há uma melhor ordem de realização desses exercícios para a redução da PA pós-exercicio.…”

Section: Palavras-chave: Exercício Aeróbio; Exercício De Força; Hipotunclassified

“…Para a PAD, esta duração foi de 50 minutos. Em outro estudo, KEESE et al 20 , realizaram três sessões de exercício concorrente com intensidades de EA diferentes (50%, 65% e 80% do VO 2pico ) e observaram HPE mais prolongada na sessão mais intensa. Todavia, na sessão a 65% do VO 2pico , que mais se assemelha a metodologia do presente estudo, os autores relataram HPE de PAS até duas horas e de PAD até 40 minutos após o exercício.…”

Section: Variação (Mmhg)unclassified

Corrida em esteira e exercícios de força: efeitos agudos da ordem de realização sobre a hipotensão pós-exercício

Santiago

Moraes

Mazzoccante

et al. 2013

Rev. bras. educ. fís. esporte

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Este estudo analisou as respostas de pressão arterial sistólica (PAS) e pressão arterial diastólica (PAD) após duas sessões de exercício concorrente realizado em diferentes ordens [aeróbio-força (AF), e força-aeróbio (FA)]. Quinze indivíduos normotensos foram submetidos a duas sessões de exercício realizadas em dias distintos na seguinte sequência AF e FA. A PAS e PAD foram medidas antes e a cada 15 min durante 60 min de recuperação pós-exercício. Houve hipotensão pós-exercício (HPE) para PAS, aos 30 min (-7,4 mmHg), 45 min (-12,14 mmHg) e 60 min (-15,14 mmHg) de recuperação na sessão AF. Já na FA houve HPE apenas aos 60 min (-8,34 mmHg) de recuperação. A variação da PAS e PAD entre as sessões revelou HPE maior aos 15 min, 45 min e 60 min na PAS; e aos 45 min na PAD comparando-se AF a FA. A realização de exercício aeróbio antes do de força resultou em maior HPE para adultos jovens.

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“…In another study K et al 15 found PEH in three di erent concurrent exercise sessions (RE before AE), with di erent AE intensities (50%, 65% and 80% of VO 2peak ), and found a signi cant decrease in systolic blood pressure in all three sessions. However, the authors stated that the more intense the session was performed, the longer was the PEH e ect.…”

Section: Discussionmentioning

confidence: 93%

“…However, there is more evidence of PEH after AE when compared to RE, since AE promotes a PEH of higher magnitude and duration 14 . Nonetheless, there is still little evidence on the e ect of the combination of AE and RE on blood pressure, being this combination named concurrent exercise (CE) Recently, some authors have referred that CE promotes PEH [14][15][16] . However, there is a gap in literature when it comes to providing information about which order of execution would result in a more accentuated decrease in blood pressure.…”

Section: Introductionmentioning

confidence: 99%

Efeitos da alternância entre exercícios aeróbicos e resistência exercício em diferentes sessões de exercício concorrente em respostas pressão arterial de atletas: um estudo randomizado

Mazzoccante

Sousa

Pereira

et al. 2016

Rev. bras. educ. fís. esporte

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Rev Bras Educ Fís Esporte, (São Paulo) 2016 Abr-Jun; 30(2): 245-53 • 245 Effects of the alternance between aerobic and resistance exercise IntroductionEffects of the alternance between aerobic and resistance exercise in different concurrent exercise sessions on blood pressure responses of healthy adults: a controlled and randomized study CDD. 20.ed. 796 Epidemiological and clinical studies have shown the bene ts of exercise to the cardiovascular system and total health [1][2][3][4] . is bene c cardiovascular e ect is related to the decrease of blood pressure, after performing an exercise session, to values lower than when at rest. A phenomenon named post-exercise hypotension (PEH) [5][6][7] , which can help to control and maintain blood pressure at normal levels [8][9][10] . It is known that sedentary behaviors, among other factors, are related to the development of hypertension. In Brazil, for instance, only 33.8% of the young adults are physically active, and approximately 24.1% of this population already present hypertension 11 .In this scenario, exercise appears as an alternative to the prevention and development of cardiovascular diseases, being considered a low cost, nonpharmacological intervention 12 which can be performed by individuals in every age group 13 . Several authors have reported the presence of PEH after one session of aerobic (AE) and resistance (RE) exercise [8][9][10] . However, there is more evidence of PEH after AE when compared to RE, since AE promotes a PEH of higher magnitude and duration 14 . Nonetheless, there is still little evidence on the e ect of the combination of AE and RE on blood pressure, being this combination named concurrent exercise (CE) 14 . AbstractAerobic exercise (AE) and resistance exercise (RE) have shown benefi ts in preventing and / or controlling blood pressure (BP), although the infl uences of these two models (concurrent exercise) in a single session of exercise on BP are still unknown to the individual. Therefore, the aim of the present study was to verify the effects of the alternating between AE and RE in different concurrent exercise sessions on BP responses. In order to do so, ten young male athletes (22.6 ± 3.78 years, 70.3 ± 5.89 kg, 175.96 ± 5.83 cm, 6.8 ± 2.38 % body fat) participated in the study. The tests consisted of four randomized protocols, the sessions consisted of AE followed by RE (AR), RE followed by AE (RA), circuit (CC) (ER and EA alternating intermittently) and control session (CO) (without exercise). AE was performed on a treadmill at 90% of indirect minimum lactate and RE was performed on a circuit at 90% of 12 RM, alternating muscle segments in six exercises. BP was measured in all protocols and post-exercise recovery period (PERP) every 15 minutes during one hour. Results showed a signifi cant decrease in systolic blood pressure (SBP) at the 45th minute of recovery (R45) and one-hour mean values of the PERP in the RA protocol when compared to its value at rest. Diastolic and mean BP showed no signifi cant differences. Thus, the RA...

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Aerobic Exercise Intensity Influences Hypotension Following Concurrent Exercise Sessions

Cited by 42 publications

References 12 publications

Effect of a concurrent training session with different intensities in post-exercise blood pressure responses in normotensive adults

Effect of a concurrent training session with different intensities in post-exercise blood pressure responses in normotensive adults

Corrida em esteira e exercícios de força: efeitos agudos da ordem de realização sobre a hipotensão pós-exercício

Efeitos da alternância entre exercícios aeróbicos e resistência exercício em diferentes sessões de exercício concorrente em respostas pressão arterial de atletas: um estudo randomizado

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