Objective: The hypothesis that body mass index and diet has direct influence on plasma lipids. The aims and objectives of present study were to highlight the relationship between, BMI, diet and components of lipid profile in male and female individuals. Study Design: This was a cross-sectional comparative study in which blood samples were collected from both male and female individuals. Place and Duration: Present study was conducted in medical units of Jinnah hospital Lahore, Services hospital Lahore and Bahawal Victoria hospital Bahawalpur from February 2022 to November 2022. Methodology: Total 500 individuals were divided into different groups such as Group-A with 100 normal individuals were control while in Group-B 100 male individuals of 30-45 years with low fat balanced diet, in Group-C 100 male individuals with fat rich imbalanced diet, in Group-D 100 female individuals of 30-45 years with low fat balanced diet whereas in Group-E 100 female individuals with fat rich imbalanced diet were selected and BMI, Cholesterol, Triglyceride, LDL and HDL levels were measured respectively. Results: The findings of present study indicated different levels of cholesterol, triglycerides, low density lipoproteins and high density lipoproteins with comparative significant (P≤0.05) changes in different groups as compared with control Group-A. A remarkable changes in cholesterol, triglycerides, LDL, HDL levels in Group-B and Group-C were seen (160.1±0.02, 112.1±0.01, 106.1±0.01, 40.1±0.01) (210.2±0.01, 152.1±0.02, 120.2±0.03, 37.4±0.01) respectively. While in Group-E as compared with Group-D the cholesterol, triglycerides, LDL, HDL levels (230.2±0.04, 192.1±0.02, 130.1±0.01, 42.1±0.02) (170.2±0.04, 112.1±0.02, 110.2±0.03, 50.4±0.01) were high as compared with the individuals of Group-D. Practical implication: The regular health awareness programs were not available for local population from health administration while lipid profile is directly proportional to the cardiac medical complications in all over the world. The main task of present study was to provide exact medical awareness to the people about diet related variations of cholesterol, triglycerides, LDL and HDL levels and ultimately it was concluded that dyslipidemia can occur in those with a normal BMI as well as those who are obese or overweight. Conclusion: The findings of current study were described that cholesterol, triglycerides, LDL and HDL levels have correlation with BMI and intake diet. Therefore comparative significant (P≤0.05) changes in fat rich imbalanced groups were seen as compared with low fat balanced diet groups. According to the findings of this study, dyslipidemia can occur in those with a normal BMI as well as those who are obese or overweight. Keywords: Body mass index, Cholesterol, Triglycerides, Low density lipoproteins, High density lipoproteins