A series of co-oligomerization and co-polymerization reactions of C 2 H 4 /C 2 D 4 (1:1) mixtures have been carried out using various transition metal catalysts based on Cr, Co and Fe in combination with MAO. The oligomeric α-olefin products have been analysed by GC and GC/MS and the experimental results have been compared with the theoretical mass spectra derived from mathematical models. Solid polymer samples have been analysed by 13 C{ 1 H} and 13 C DEPT-135 NMR spectroscopy. C 2 H 4 /C 2 D 4 co-oligomerization can be used as a method to differentiate between a metallacyclic or a Cossee-type chain growth mechanism in oligomerization systems. In the case of a metallacyclic mechanism, no H/D scrambling is observed whereas for a Cossee-type mechanism, similar rates of chain propagation and chain termination (β-H elimination) result in rapid H/D scrambling of the C 2 H 4 /C 2 D 4 feed. This method is therefore limited to oligomerization systems and cannot be applied in polymerization systems where the rate of chain propagation is much faster than the rate of chain termination.