2021
DOI: 10.46772/jigk.v2i02.452
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Asupan Energi Dan Zat Gizi Makro Terhadap Persen Lemak Tubuh

Abstract: Kebutuhan gizi para santri merupakan salah satu hal yang perlu diperhatikan. Tujuan penelitian ini adalah untuk menganalisis hubungan asupan energi dan zat gizi makro terhadap persen lemak tubuh santriwati. Penelitian dilakukan di Pondok Pesantren Al Asror, Gunungpati, Semarang pada tanggal 21 September 2020-11 Oktober 2020. Penelitian ini menggunakan pendekatan cross sectiona, dengan jumlah sampel sebanyak 38 santriwati, dipilih dengan purposive sampling. Data asupan energi dan zat gizi makro diperoleh dengan… Show more

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Cited by 2 publications
(2 citation statements)
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“…A 24-hour recall to determine athletes' nutritional intake was not followed up on in this study, and it was difficult to determine the relationship between body fat percentage and athlete performance. Several studies, however, have discovered that excessive food consumption can increase body fat storage, affecting athletes' body composition and performance (17).…”
Section: Discussionmentioning
confidence: 99%
“…A 24-hour recall to determine athletes' nutritional intake was not followed up on in this study, and it was difficult to determine the relationship between body fat percentage and athlete performance. Several studies, however, have discovered that excessive food consumption can increase body fat storage, affecting athletes' body composition and performance (17).…”
Section: Discussionmentioning
confidence: 99%
“…Status gizi remaja dapat dinilai secara individu berdasarkan data yang diambil dari pemeriksaan antopometri berupa data berat badan dan tinggi badan yang kemudian diinterpretasikan menjadi Indeks Massa Tubuh (IMT), selanjutnya dilakukan penilaian status gizi remaja dengan cara membandingkan IMT dengan standar antropometri berdasarkan indeks IMT menurut umur (IMT/U) (Syarifurrahman, 2023). Status gizi lebih terjadi bila tubuh memperoleh zat-zat gizi dalam jumlah berlebihan, sedangkan status gizi kurang terjadi bila tubuh mengalami kekurangan satu atau lebih zat-zat gizi (Sholichah, 2023). Status gizi remaja umumnya dipengaruhi oleh pola konsumsi makanan (Cahyaning et al, 2019).…”
Section: Pendahuluanunclassified