“…This was recently demonstrated (Pinto & Polito, ), in which the authors found that exercise with BFR (three sets, 15 reps, 20% 1RM) showed higher values of rating of perceived exertion and blood lactate than traditional exercise (three sets, eight reps, 65% 1RM without BFR). In this sense, the accumulation of lactate creates a more acid environment, which increases BP via muscle metaboreflex (29) and the pain perception caused by the inflated cuff and by the acid environment increases BP due to stimulation of the central nervous system (Chalaye et al ., ). However, data from the present study showed that rating of perceived exertion and blood lactate was higher in the HI‐RE session than the LI‐BFR session.…”