“…Additionally, increasing bat swing velocity can increase the speed at which the ball is projected off of the bat (batted ball velocity), increasing the chances of a productive outcome [4,7]. Various training protocols have been shown to increase bat swing velocity, including the use of free weights, bats of various weights, plyometric exercises, medicine balls, and weightlifting movements [5][6][7]9]. However, though strength and hitting ability have a well-established relationship [10][11][12][13], it is uncertain whether long-term changes (e.g., years) in strength coincide with improvements in "on-field" hitting outcomes, such as home runs.…”