“…Specifically, evidence suggests that dietary fiber might be associated with reduced PP glucose and insulin levels due to delayed gastric emptying from added viscosity [ 48 ]. Nine studies addressed this topic [ 47 , 48 , 51 , 59 , 60 , 61 , 62 , 63 , 64 ], with five including patients with T1D [ 48 , 59 , 60 , 61 , 62 ], four including patients with T2D [ 47 , 51 , 63 , 64 ], and one involving healthy individuals [ 64 ]. Findings regarding the effect of dietary fiber consumption on PP blood glucose were generally consistent, with seven studies showing positive effects in patients with T1D [ 9 , 60 , 62 ] and T2D [ 7 , 51 , 63 , 64 ], and two studies showing no effect [ 48 , 61 ] in patients with T1D.…”