2022
DOI: 10.1007/s00198-022-06357-3
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Effects of non-supervised exercise interventions on bone mineral density in adult women: a systematic review and meta‑analysis

Abstract: Mini abstract Osteoporosis is a major health issue worldwide. This study analyzes the effects of non-supervised osteoporosis prevention programs on bone mineral density. Non-supervised exercise increases femoral neck and lumbar spine bone mineral density in adult women. Thus, it might be effective for preventing or treating osteoporosis or osteopenia in this population. Introduction Osteoporosis is a major health issue worldwide. Social distancing measures due to COVID-… Show more

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Cited by 14 publications
(7 citation statements)
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“…The 4-week threshold was selected to minimize timing errors further and ensure the signal characteristics of bone bruises 38 . Only patients aged 18 to 40 years were selected since bone mineral density decreases gradually in patients aged >40 / 50years, which could affect the signal characteristics of a bone bruise, 21,34 . The exclusion criteria were (1) contact injury (2) there are other injuries besides patella dislocation or ACL rupture (3) medial or Vertical patellar dislocation (4) unavailable or poor-quality MRI scans.…”
Section: Selection Criteria and Mr Imagingmentioning
confidence: 99%
“…The 4-week threshold was selected to minimize timing errors further and ensure the signal characteristics of bone bruises 38 . Only patients aged 18 to 40 years were selected since bone mineral density decreases gradually in patients aged >40 / 50years, which could affect the signal characteristics of a bone bruise, 21,34 . The exclusion criteria were (1) contact injury (2) there are other injuries besides patella dislocation or ACL rupture (3) medial or Vertical patellar dislocation (4) unavailable or poor-quality MRI scans.…”
Section: Selection Criteria and Mr Imagingmentioning
confidence: 99%
“…The 1-month threshold was implemented as far as possible to reduce timing errors, and make sure the signal characteristics of bone marrow edema were consistent [16]. Only patients aged from 18 to 40 years were selected because bone mineral density gradually reduces in injuries of patients over 40/50 years old, whose signal characteristics of bone contusion could be affected [17,18]. The exclusion criteria were (1) contact injury; (2) other injuries in addition to patella dislocation or ACL rupture;…”
Section: Selection Criteria and Mr Imagingmentioning
confidence: 99%
“…Exercise can reduce the estimated loss by maintaining the cortical and trabecular bone density. It can also improve patient function, including exercise ability and balance, and back muscle strength ( 12 , 13 ). Therefore, it is strongly recommended that patients with osteoporosis take part in exercise, especially balance and resistance strength training ( 14 ).…”
Section: Introductionmentioning
confidence: 99%