“…Researchers also note the role of special training activities for the prevention and correction of distress and activities for the application of methods of stress management and stress management assigned in the course of education and upbringing, including family, preschool, school, and university. Thus, they note the importance of implementing a health-preserving, psychologically safe, selfhealing, psychoecological approach to stressful situations, the importance of reflecting on what is happening, helping to preserve and restore the integrity (self) of an individual as a person, partner and professional [4]. Self-healing / self-healing techniques (self-clarification and self-harmonization) should be aimed at activating and building up a person's reserves, his health and stress resistance, and not just "waste".…”