We prove sharp rates of convergence to stationarity for a simple case of the Metropolis algorithm: the placement of a single disc of radius h randomly into the interval [−1 − h, 1 + h], with h > 0 small. We find good approximations for the top eigenvalues and eigenvectors. The analysis gives rigorous proof for the careful numerical work in ([DN04]). The micro-local techniques employed offer promise for the analysis of more realistic problems.