hubungan asupan omega-3 dan omega-6 dengan kadar trigliserida pada remaja usia 15-18 tahun

Nisa, F.; Probosari, Enny; Fitranti, Deny Yudi

doi:10.14710/jnc.v6i2.16909

Cited by 6 publications

(4 citation statements)

References 13 publications

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“…Respondents who experienced increased triglyceride levels after being given the shof diet treatment, some respondents had a Body Mass Index in the obesity category. According to researchers (Nisa et al, 2017) fat intake is strongly related to triglyceride levels. Most of the fat contained in food (± 90%) will be converted into triglycerides.…”

Section: Pre-post Trigriseridamentioning

confidence: 99%

The Effect of Diet Shof (Sixteen Hour of Fasting) on Triglyceride Levels in Overweight Adolescents

Khotimah

Mawarti

2023

IJSS

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Body weight exceeding normal body weight (Overweight) is a cause of increased triglyceride levels. High triglyceride levels (hypertriglyceridemia) are a risk for coronary heart disease and diabetes mellitus. Efforts that can be made to reduce hypertriglyceridemia is to reduce the number of meals with the shof diet (sixteen hours of fasting). During fasting triglycerides will be mobilized to produce energy or synthesized into glucose. The aim of this study was to determine the effect of the shof diet on reducing triglyceride levels in overweight adolescents. The research design used the Pre-Experiment One Group Pretest-Postest Design with a population of all female students of the Faculty of Health Sciences who experienced overwight as much as 25. The number of samples was 20 with a sampling technique using purposive sampling. The research instrument uses an observation sheet. Data were analyzed using the Wilcoxon test with a P value ≤ α (α = 0.05). The results showed that the value of P = 0.646, which means that there was no effect of the shof diet on reducing triglyceride levels. However, in terms of quantity, there was a decrease in triglyceride levels in most of the respondents. The shof diet can reduce triglyceride levels by controlling food consumption during the fasting window.

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Section: Pre-post Trigriseridamentioning

confidence: 99%

The Effect of Diet Shof (Sixteen Hour of Fasting) on Triglyceride Levels in Overweight Adolescents

Khotimah

Mawarti

2023

IJSS

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“…Only 60% of Indonesian adult met their protein requirements for protein based on the RDA, compared with 92% Malaysian and 99% Australian. 24,25,26,27,28 When talking about protein consumption, attention should also given to protein quality. Protein quality describes characteristics of a protein in relation to its ability to achieve defined metabolic actions.…”

Section: Physical Activity and Nutrition Guideline For Age 45+mentioning

confidence: 99%

Towards Healthy Aging with Physical Activity and Nutrition

Mirtha

Tulaar²,

Pramantara³

2021

AMNT

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Background. Indonesia has become the country with the highest elderly population in Southeast Asia which around 27 million people within 2020. Demographic bonus, where the productive age is higher than the non-productive age, should be optimized so that it becomes an opportunity to decrease the dependency ratio of the elderly over 65 years. However, increasing life expectancy has other implications which as the increase in health problems associated with the aging process, including the emergence of degenerative diseases. The concept of healthy aging formed due to the increase of public awareness to live within quality life and maintaining a healthy lifestyle through physical activity and good nutrition. Healthy aging is the process of developing and maintaining the functional ability that enables wellbeing in older age. Lifestyle improvement from the early stage will have a better effect on a person's lifelong health. Unfortunately, it is not widely known by the public, so awareness is not yet evident and benefits cannot be obtained optimally.Objectives. Healthy aging is the process of developing and maintaining the functional ability that enables wellbeing in older age. The aim of this review is to raise awareness among the adult age group about the important role of physical activity and nutrition in achieving a healthy aging condition.Discussion. American College of Sports Medicine (ACSM) and Centers for Disease Control and Prevention (CDC) recommend adults aged 18–65 year to participate in moderate-intensity aerobic physical activity for a minimum of 30 minutes on five days per week, or vigorous-intensity aerobic activity for a minimum of 20 minutes on three days per week. Moreover, recent WHO (2020) guideline towards physical activity and sedentary behavior recommend all adults to have moderate-intensity for 150 – 300 min or vigorous-intensity for 75 – 150 min per week. But this recommendation has not been able to reduce physical inactivity number in Indonesian society, especially adult and senior adult. There are some nutrition elements related to mobility health, mainly are protein, vitamin D, calcium, antioxidant and omega-3, and many studies report that Indonesian adults suffer deficiencies on these nutrition elements and cause health problems related to mobility. Health interventions should involved many stakeholders, e.g government, private sectors, NGO, mass media, and many more.Conclusions: The concept of healthy aging and interventions related to this need to be recognized and implemented as early as possible to get optimal results, and preferably starting from adulthood. Health interventions carried out must be holistic and synergize between physical activity, nutrition, mental health and other factors that play a role. A community-based approach is the easiest and fastest way to change mindsets and behavior patterns, and can be implemented in the work environment or other communities.

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“…Beberapa penelitian menyimpulkan bahwa pengaruh omega-3 terhadap kadar trigliserida merupakan pengaruh paling konsisten pada subjek normal maupun penderita hiperlipidemia. Asupan omega-3 berguna untuk menurunkan kadar trigliserida serta dapat meningkatkan elastisitas pembuluh darah dan sebagai pencegahan pembentukan lemak berbahaya yang menempel pada arteri (Carr & Descheemaeker, 2008;Nisa et al, 2017).…”

Section: Kadar Trigliserida Tikusunclassified

Perbaikan kadar trigliserida dan Hs-CRP pada tikus Wistar Diabetes Mellitus tipe 2 dengan biskuit biji bunga matahari

et al. 2021

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Diabetes Mellitus is a group of metabolic diseases characterized by hyperglycemia due to defects in insulin secretion or insulin action. Increased glucose allows free fatty acids to enter as raw material for forming triglycerides. Hs-CRP can be used to identify the most sensitive inflammatory markers in diabetes. This study aims to analyze the effect of sunflower seed biscuits on triglyceride levels and Hs-CRP in Wistar rats with type 2 diabetes mellitus. The method is a true experiment with a randomized pre-post test with a control group design. The research sample size was 24 male Wistar rats, divided into four control groups K(-), K(+), and treatment P1, P2. The intervention was carried out for 28 days, and triglycerides were measured by spectrophotometer, and Hs-CRP was measured using the ELISA method. Statistical analysis used three tests, namely the Paired T-Test, the Kruskal Wallis test, and the Spearman correlation test. There are differences after the intervention and changes between groups with triglyceride values before intervention 145 mg/dl and after intervention 145 mg/dl and Hs-CRP values before intervention 14.8 mg/l and after intervention 14,8 mg/l. Changes between groups of triglyceride and Hs-CRP levels after statistical tests (p= 0,000) and (p= 0,000), respectively. The conclusion is a provision of sunflower seed biscuits showed an effect on triglyceride and Hs-CRP levels of type 2 diabetes mellitus rats. The lowest decrease in triglyceride and Hs-CRP levels was found in the treated rats with a dose of 1440 mg / 200 g of rats

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hubungan asupan omega-3 dan omega-6 dengan kadar trigliserida pada remaja usia 15-18 tahun

Cited by 6 publications

References 13 publications

The Effect of Diet Shof (Sixteen Hour of Fasting) on Triglyceride Levels in Overweight Adolescents

The Effect of Diet Shof (Sixteen Hour of Fasting) on Triglyceride Levels in Overweight Adolescents

Towards Healthy Aging with Physical Activity and Nutrition

Perbaikan kadar trigliserida dan Hs-CRP pada tikus Wistar Diabetes Mellitus tipe 2 dengan biskuit biji bunga matahari

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