Hubungan Power Otot Tungkai Dengan Kecepatan Lari Jarak Pendek

Lamusu, Ahmad; mile, Sarjan; Lamusu, Zulkifli

doi:10.37311/jjsc.v4i1.13376

Cited by 3 publications

(3 citation statements)

References 12 publications

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“…Learning to run short distances (sprints) will certainly pay attention to basic movements (Agari M, Simanjuntak VG, Haetami M., 2019). Speed in short distance running is the result of fast and strong contractions of the muscles which are then converted into smooth, smooth and efficient movements (Lamusu A, Mile S, Lamusu Z., 2022). Therefore, an interesting product or new innovation is needed for learning media so that it is easier for students to learn the short distance running material.…”

Section: Normality Testmentioning

confidence: 99%

Application of Augmented Reality Media on Short Distance Running Material on the Level of Excitement of Class XI Students at Al-Islam Krian High School

Putri,

Mochamad Ridwan

2023

JPJ

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Using augmented reality media in the learning process can create excitement. Happiness belongs to positive emotions. Emotions are related to the learning process, the information that enters the students then they remember what the teacher conveys, this is influenced by emotions. In addition, emotions also affect academic achievement. Joy can trigger an overflow of positive emotions that activate the nerves of the brain to record the material being given by the teacher easily because feelings and attitudes will have a very strong influence on the learning process so that a person will have the desire to learn with all his abilities if he likes what is being learned. and he will feel happy to be involved in it. This research method is quantitative with a pre-experimental approach. The research design used the one case study with a purposive sampling technique. the total population is 489 with a sample that will be used as many as 114 students. The results of the study used an excitement questionnaire with 23 questions covering several aspects. Positive aspects of 18.21%, Aspects of full involvement of 18.42%, Aspects of establishing positive relationships with teachers and friends of 24.60%, Aspects of finding meaning in everyday life 12.86%, Achievement aspects of 12, 81%, and external factor aspects of 13.10%. The learning process uses augmented reality media to be used as teaching aids which will be presented in 3D visual form virtually (virtual) which are packaged in the form of modules as learning media or creative and innovative demonstration tools so that they can increase the enthusiasm of students in learning short-distance running material. in PJOK learning.

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Section: Normality Testmentioning

confidence: 99%

Application of Augmented Reality Media on Short Distance Running Material on the Level of Excitement of Class XI Students at Al-Islam Krian High School

Putri,

Mochamad Ridwan

2023

JPJ

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“…Kekuatan otot adalah bagian penting dari keberadaan untuk membantu bagian yang berbeda dalam sepak bola. Hal tersebut didukung oleh pernyataan Lamusu, Mile, and Lamusu (2022), "permainan yang berbeda membutuhkan kekuatan otot atau kekuatan berbahaya otot kaki dalam eksibisinya, terutama olahraga yang membutuhkan kekuatan dan kecepatan dalam merespons, salah satunya adalah sepak bola. Sementara itu, menurut Zulfikran, Irfan, and Fahrizal (2018), "kekuatan otot adalah gambaran dari penyempitan paling ekstrem yang disampaikan oleh otot atau kumpulan otot".…”

Section: Pendahuluanunclassified

Survei Kondisi Fisik Siswa Sepakbola SSB Satria Muda Usia 17 Tahun Kota Malang

Nanda¹,

Supriatna²,

Taufik³

et al. 2022

SSH

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The primary goal of the review was to decide the capacity of the state of being of SSB Satria Muda Malang City. Based on the speed, leg muscle strength, abs strength, readiness, and perseverance. This kind of examination is graphic quantitative. Subjects in the review were 17 year old Satria Muda SSB understudies, adding up to 15 individuals. From the consequences of the review, the consequences of the speed test with a worth of 40 percent were in the adequate class, the consequences of the leg muscle strength test were 46.7 percent in the less classification, the consequences of the abs strength test were 60 percent in the excellent classification, the dexterity test results were 40 percent in the excellent classification, and the consequences of the power test, which is 46.7 percent, are in the extremely unfortunate class. The finish of this review is that the degree of states of being including speed, leg muscle strength, abs strength, readiness, and perseverance SSB Satria Muda Malang City understudies are in the unfortunate class, it is proven by the normal score of 27 percent of the whole test. Abstrak: Sasaran utama dari kajian tersebut adalah untuk menentukan kapasitas status keberadaan SSB Satria Muda Kota Malang. Berdasarkan kecepatan, kekuatan otot tungkai, kekuatan perut, ketangkasan, dan ketekunan. Eksplorasi semacam ini bersifat kuantitatif. Subyek yang ditinjau adalah mahasiswa SSB Satria Muda berusia 17 tahun berjumlah 15 orang. Dari hasil review didapatkan hasil tes kecepatan dengan nilai 40 persen berada pada kelas cukup, efek samping tes kekuatan otot tungkai 46,7 persen pada kelas kurang, hasil tes kekuatan otot perut adalah 60 persen dalam klasifikasi umumnya sangat baik, hasil tes ketangkasan adalah 40 persen di kelas yang luar biasa, dan efek samping dari tes kekuatan yaitu 46,7 persen berada di kelas yang sangat disayangkan. Hasil akhir dari tinjauan ini adalah bahwa derajat status meliputi kecepatan, kekuatan otot tungkai, kekuatan perut, ketangkasan, dan ketekunan siswa SSB Satria Muda Kota Malang berada pada kelas kurang, hal ini dibuktikan dengan nilai normal sebesar 27 persen. seluruh tes.

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“…Kecepatan sendiri secara umum dapat diartikan sebagai perpindahan dari suatu tempat ke tempat lain dalam waktu singkat (Lamusu et al, 2022;Wicaksono & Kusuma, 2021). Penggunaan kecepatan dalam tendangan Mawashi Geri disebut dengan kecepatan gerak asiklis yang hanya beberapa anggota tubuh terutama kaki dalam pergerakannya (Purba, 2019).…”

Section: Pendahuluanunclassified

Latihan Menggunakan Ankle Weight Dan Rubber Resistance: Dampak Terhadap Kecepatan Tendangan Mawashi Geri

Hadjarati

Massa²,

Haryanto³

et al. 2022

JSES

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This study aims to determine which is the effect of the more effective exercise between exercises using ankle weights and rubber resistance on increasing Mawashi Geri's kick speed at Karateka Dojo Wadokai, Gorontalo Province. This research is a quasi-experimental research with a two group pretest-posttest research design. The population in this study amounted to 12 Karateka Dojo Wadokai, Gorontalo Province, all of which were samples in this study, then divided into two groups, namely the ankle weight and rubber resistance groups with six samples taken at random in each group. The research instrument used Mawashi Geri kicks by kicking as many targets as possible using the strongest leg for 30 seconds. As a result, this study found that exercise using ankle weights had an average increase of 21% greater than rubber resistance which only had an average percentage of 19%. This study concludes that exercise using ankle weights and rubber resistance can increase Mawashi Geri's kick speed for Karateka Dojo Wadokai, Gorontalo Province.

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Hubungan Power Otot Tungkai Dengan Kecepatan Lari Jarak Pendek

Cited by 3 publications

References 12 publications

Application of Augmented Reality Media on Short Distance Running Material on the Level of Excitement of Class XI Students at Al-Islam Krian High School

Application of Augmented Reality Media on Short Distance Running Material on the Level of Excitement of Class XI Students at Al-Islam Krian High School

Survei Kondisi Fisik Siswa Sepakbola SSB Satria Muda Usia 17 Tahun Kota Malang

Latihan Menggunakan Ankle Weight Dan Rubber Resistance: Dampak Terhadap Kecepatan Tendangan Mawashi Geri

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