“…Exercise improves measures of neurological function in the periphery and spinal cord [ 90 , 94 , 97 , 111 , 115 , 119 , 121 , 123 ] as well as improved musculoskeletal outcomes [ 99 ••, 114 ••, 120 , 126 ]. In addition, exercise improved neurotrophic receptor signaling in the spinal cord and periphery [ 87 , 97 , 108 •, 109 , 111 , 115 , 122 – 124 ]; restoration to pre-injury levels of cytokines and other neuroimmune products in the brainstem, spinal cord, and periphery [ 87 , 88 , 90 , 93 , 96 , 112 , 113 , 116 , 117 , 119 , 121 , 123 , 124 , 127 , 128 ]; and increased endogenous opioid activity in the rostroventral medulla (RVM), spinal cord, and dorsal root ganglia (DRG) [ 91 •, 106 , 110 , 114 ••, 121 , 129 , 130 ]. Importantly, while endogenous opioid-mediated mechanisms can produce analgesia at acute post-exercise time points, some studies suggest that longer-term endogenous opioid-mediated effects also occur.…”