“…4 Essential movements include sprinting, tackling, kicking, soloing (kicking the ball to yourself when running), shouldering (shoulder to shoulder charge), jumping, turning and catching. 5 Hurling on the other hand is similar to shinty, lacrosse or field hockey and participants use a stick called a hurley to hit a small, hard leather ball (sliotar). 2 Movements essential to hurling include sprinting, catching, striking (throwing the sliotar into the air and hitting it using the hurley), shouldering, blocking the sliotar with the hurley, soloing (running while keeping the sliotar balanced or bouncing on the hurley) and hooking (using the hurley to prevent the opposition swinging their hurley to hit the sliotar).…”