“…If the habits to learn will depend on the specific learning object, some recommendations can be made at a meta-level, such as developing habits regarding (1) learning techniques, for example, massed vs. distributed learning (Cepeda et al, 2006 ), (2), learning environment (Dunlosky et al, 2013 ), considering both the physical (e.g., library vs. at home) and the social aspects (e.g., with a teacher, with peers, alone), and finally (3) learning material, such as books, podcasts, videos, Smartphone apps, etc. (Koçak et al, 2016 ; Delgado et al, 2018 ).…”